Classes

• 

  Tue 10:00 - 11:30

  Yoga with Sally

  Mixed Ability Yoga

  Class Notes

  Yoga With Sally

  Mixed Ability Yoga

  Sawyer Hall, Christchurch

  Newmarket Road, Nailsworth

  Stroud, Gloucestershire

  GL6 0DQMap

  Teacher

  Sally Deacon 

  Price: £8.50 per session or £7 per session for block booking

  Description / Notes: The sessions are aimed to strengthen, mobilise and relax the body. Calm and focus the mind. Open and balance the heart. Through postures, movement, relaxation, breathing, mindfulness and chanting.Map

• 

  Wed 19:00 - 20:30

  Yoga with Sally

  Mixed Ability Yoga

  Class Notes

  Yoga With Sally

  Mixed Ability Yoga

  Sawyer Hall, Christchurch

  Newmarket Road, Nailsworth

  Stroud, Gloucestershire

  GL6 0DQMap

  Teacher

  Sally Deacon 

  Price: £8.50 per session or £7 per session for block bookings

  Description / Notes: The yoga sessions aim to strengthen, mobilize and relax the body. Calm and focus the mind. Open and balance the heart. Through postures, movement, breathing, relaxation, mindfulness and chanting.Map

• 

  Thu 17:45 - 19:15

  Yoga with Sally

  Mixed Ability Yoga

  Class Notes

  Yoga With Sally

  Mixed Ability Yoga

  Sawyer Hall, Christchurch

  Newmarket Road, Nailsworth

  Stroud, Gloucestershire

  GL6 0DQMap

  Teacher

  Sally Deacon 

  Price: £8.50 per session or £7 per session for block bookings

  Description / Notes: The session will help physical strength, flexibility and relaxation. Mental calm and mindfulness. Open and balanced heart. Through postures, movement, breathing, relaxation, mindfulness and chantingMap