Alice Backlog (Kingdom Yoga)

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Accreditation

200Hrs RYS Yoga Alliance Well Woman Yoga Therapy - Yoga Campus Foundation in Yoga Nidra Training - Yoga Campus

Profile

Welcome to Shine Yoga; Yoga classes held in the village of Leigh. Whether you are a complete beginner of have a regular practice Alice will deliver a vibrant class, combining both yoga Asana (posture) and Pranayama (breath work). She works with the key alignment in the poses so you can enter into each position safely with care and feeling. Using the breath to connect fully with your body and feel the real essence of yoga. Her classes both revive and restore. Props are supplied but please bring your own mat. SHINE Woman is a specialist well woman yoga therapy consisting of 1-2-1 and small group sessions. Offering a deeply nurturing, therapeutic and empowering environment of yoga. Alice is certified Yoga teacher through the Yoga Alliance 200RYS

Classes