Claudine Fignon (Sunshine and Light)

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Accreditation

I am a Sunpower Yoga accredited teacher. I have also trained as a kids yoga teacher with Young yogi Academy and as a teen yoga teacher, with Teen yoga

Profile

Sunshine and Light provides yoga classes for adults, kids and teens. My name is Claudine and I have been practising yoga for the last 17 years. All my classes involve relaxation, breathing exercises, meditation and visualisation to promote a relaxed mind and body. Postures are flowing, aiding to stretch out the body, improve strength and flexibility, as well as general fitness and health.

Classes