Sophie Bickerdike (Go Yoga)

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Accreditation

Sophie Bickerdike founder of Go Yoga and Go Yoga teacher training faculty is a Senior Yoga Teacher with Yoga Alliance.

Profile

Go Yoga is a beautiful studio offering a variety of Yoga, Hot yoga, Aerial Yoga, Pilates and Kids Yoga classes daily. Classes taught by a variety of superb teachers.

Classes

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    Mon 10:00 - 11:00

    Go Pilates

    Mixed Ability Yoga

    Class Notes

    Go Pilates

    Mixed Ability Yoga

    Go Yoga At Go Revolution

    40 Commercial St

    Harrogate, North Yorkshire

    HG1 1TZMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £7

    Description / Notes: This all over body conditioning pilates class will leave you feeling stronger rebalanced and more aligned and mindful. Time to kick start your week with on a Monday. Suitable for all levelsMap

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    Mon 10:15 - 11:15

    Go Vinyasa Flow

    Mixed Ability Yoga

    Class Notes

    Go Vinyasa Flow

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £7

    Description / Notes: This class is designed to develop a sense of enjoyment and freedom and to allow one’s breath and energy to fuel the practise. This is a general level class and the studio is set at room temperature.Map

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    Mon 12:15 - 13:15

    Go Calm the Flow Down

    Mixed Ability Yoga

    Class Notes

    Go Calm The Flow Down

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: from £7

    Description / Notes: A slower alignment centred class will link the breath to the movement to calm and restore. Each class will include centring and a deep relaxation. Suitable for all abilities including PregnancyMap

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    Mon 18:15 - 19:15

    Go Beginners Yoga

    Beginner to Intermediate Yoga

    Class Notes

    Go Beginners Yoga

    Beginner to Intermediate Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £6

    Description / Notes: Go Beginner’s Yoga The G.B.Y class is for those who would like a basic introduction to yoga. There will be time for modifications to help adapt to your needs.Map

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    Mon 20:30 - 21:30

    Go Corefusion

    Mixed Ability Yoga

    Class Notes

    Go Corefusion

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £7

    Description / Notes: This unique class blends elements from pilates and yoga with back and abdominal strengthening exercises to focus on improving your core stability, balance and posture.Map

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    Tue 09:45 - 10:45

    Go Hot Yoga (Playlist)

    Mixed Ability Yoga

    Class Notes

    Go Hot Yoga (Playlist)

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: starting from £6

    Description / Notes: In a warm studio to ease the muscles, this fun welcoming class incorporates elements of Vinyasa, Kundalini and Ashtanga yoga with a playlist to inspire, leaving you feeling uplifted and centred.Map

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    Tue 17:30 - 18:30

    Go Flow

    Mixed Ability Yoga

    Class Notes

    Go Flow

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £7

    Description / Notes: Use movement and breath in this wonderful flow to end your day feeling energised and grounded.Map

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    Tue 18:30 - 19:30

    Go Rest and De-Stress

    Mixed Ability Yoga

    Class Notes

    Go Rest And De-Stress

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £7

    Description / Notes: Time to unwind and relax. Using postures to stretch and relaxation to de-stress. You'll leave feeling totally rejuvenated.Map

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    Tue 19:30 - 20:30

    Go Beginners yoga

    Beginner to Intermediate Yoga

    Class Notes

    Go Beginners Yoga

    Beginner to Intermediate Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £6

    Description / Notes: Go Beginner’s Yoga The G.B.Y class is for those who would like a basic introduction to yoga. There will be time for modifications to help adapt to your needs.Map

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    Wed 09:30 - 10:30

    Kundalini Yoga

    Mixed Ability Yoga

    Class Notes

    Kundalini Yoga

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £6

    Description / Notes: This involves Meditation and Mantra, working along the Chakras of the body, rebalancing and detoxifying the body and bringing flow into your life.Map

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    Wed 16:30 - 17:15

    Go Kids Yoga

    Children & Infant Yoga

    Class Notes

    Go Kids Yoga

    Children & Infant Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: £4

    Description / Notes: Using games, breath work and fun postures your children will discover the benefits yoga can bring to calming the mind, improving flexibility, co-ordination and strength. 4-11yr oldsMap

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    Wed 18:30 - 19:30

    Go Hot Vinyasa

    Mixed Ability Yoga

    Class Notes

    Go Hot Vinyasa

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £6

    Description / Notes: Vinyasa means: ’the linking of body movement with breath’. Expect to move and flow. This class is designed to allow one’s breath and energy to fuel the practise, in a heated room to warm the muscles.Map

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    Wed 20:30 - 21:30

    Go Hot Vinyasa

    Mixed Ability Yoga

    Class Notes

    Go Hot Vinyasa

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £6

    Description / Notes: Vinyasa means: ’the linking of body movement with breath’. Expect to move and flow. This class is designed to allow one’s breath and energy to fuel the practise, in a heated room to warm the muscles.Map

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    Thu 09:45 - 10:45

    Go Hot Yoga (Playlist)

    Mixed Ability Yoga

    Class Notes

    Go Hot Yoga (Playlist)

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: starting from £6

    Description / Notes: In a warm studio to ease the muscles, this fun welcoming class incorporates elements of Vinyasa, Kundalini and Ashtanga yoga with a playlist to inspire, leaving you feeling uplifted and centred.Map

  • Image

    Thu 17:15 - 18:15

    Go Calm the Flow Down

    Mixed Ability Yoga

    Class Notes

    Go Calm The Flow Down

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £7

    Description / Notes: A slower alignment centred class will link the breath to the movement to calm and restore. Each class will include centring and a deep relaxation. Suitable for all abilities including PregnancyMap

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    Thu 19:15 - 20:15

    Go Hot Vinyasa

    Mixed Ability Yoga

    Class Notes

    Go Hot Vinyasa

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £6

    Description / Notes: Vinyasa means: ’the linking of body movement with breath’. Expect to move and flow. This class is designed to allow one’s breath and energy to fuel the practise, in a heated room to warm the muscles.Map

  • Image

    Thu 20:30 - 21:30

    Go Beginners Yoga

    Beginner to Intermediate Yoga

    Class Notes

    Go Beginners Yoga

    Beginner to Intermediate Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £6

    Description / Notes: Go Beginner’s Yoga The G.B.Y class is for those who would like a basic introduction to yoga. There will be time for modifications to help adapt to your needs.Map

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    Fri 10:45 - 11:45

    Go Beginners Yoga

    Beginner to Intermediate Yoga

    Class Notes

    Go Beginners Yoga

    Beginner to Intermediate Yoga

    Go Yoga At Go Revolution

    40 Commercial Street

    Harrogate, North Yorkshire

    HG1 1TZMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £7

    Description / Notes: This smaller personalised beginners class is for no more than 5 people to ensure you get that extra tuition. Discover the postures, breath and and the basics of yoga in a warm friendly environment.Map

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    Fri 17:15 - 18:00

    Acro Yoga

    Mixed Ability Yoga

    Class Notes

    Acro Yoga

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    Hg2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £6

    Description / Notes: Acro-Yoga will include a combination of asana sequences, with the fun of practising handstands, arm balances and assisted inversions. From teens upwards.Map

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    Fri 18:15 - 19:15

    Go Hot Vinyasa

    Mixed Ability Yoga

    Class Notes

    Go Hot Vinyasa

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £6

    Description / Notes: Vinyasa means: ’the linking of body movement with breath’. Expect to move and flow. This class is designed to allow one’s breath and energy to fuel the practise, in a heated room to warm the muscles.Map

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    Sat 09:00 - 10:00

    Go Hot Vinyasa

    Mixed Ability Yoga

    Class Notes

    Go Hot Vinyasa

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £7

    Description / Notes: In a studio warmed by Infra-red discover a beautiful flow of movement and breath to leave you feeling energised and restored. Allow the heat to gently warm your muscles to ease you into your flow.Map

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    Sat 10:00 - 11:00

    Go Vinyasa Flow

    Mixed Ability Yoga

    Class Notes

    Go Vinyasa Flow

    Mixed Ability Yoga

    Go Yoga At Go Revolution

    40 Commercial St

    Harrogate, North Yorkshire

    HG1 1TZMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £7

    Description / Notes: Linking body movement with breath you will move and flow in this class. Designed to develop a sense of enjoyment and freedom and to allow one’s breath fuel your energy.Map

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    Sun 09:30 - 10:30

    Go Hot Vinyasa

    Mixed Ability Yoga

    Class Notes

    Go Hot Vinyasa

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    HG2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £6

    Description / Notes: Vinyasa means: ’the linking of body movement with breath’. Expect to move and flow. This class is designed to allow one’s breath and energy to fuel the practise, in a heated room to warm the muscles.Map

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    Sun 18:00 - 19:00

    Evening Yoga

    Mixed Ability Yoga

    Class Notes

    Evening Yoga

    Mixed Ability Yoga

    Go Yoga Hornbeam Park

    The Zone, Hornbeam Park Ave

    Harrogate, North Yorkshire

    Hg2 8QTMap

    Teacher

    Sophie Bickerdike 

    (Go Yoga)

    Price: From £6

    Description / Notes: This is fun-packed Vinyasa class, which is both motivating and relaxing. Floor-based, allowing us to drop any desire to “perform” and to connect deeply with body and breath.Map