Anna Macedo (Anna Macedo Yoga)

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Accreditation

Certified Iyengar Yoga Teacher since 1997 Intermediate Junior level 3 2012 Level 4 REPS instructor (yoga) BA (Hons) PGCE

Profile

Iyengar yoga classes in West Sussex My classes focus on learning rather than simply ‘doing’. Ex- dancers and ex- gymnasts seem to be able to ‘just do it’. For the rest of us it is about finding the healthy action for us as individuals, so we need to work more mindfully. I like to create a light-hearted atmosphere in class, with plenty of humour to encourage students to challenge their habitual way of doing things.

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