Lisa Valentine (Lisa Valentine Vinyasa Flow)Back
YOGA ALLIANCE 200TT 2009 PRE AND POST NATAL TT WITH BLISS BABY YOGA 2016 VARIOUS AND MANY WORKSHOPS AND CONTINUAL LEARNING WITH SENIOR TEACHERS.
Are you looking for that inner peace? I have been practising Yoga for 20 years and have just returned back from living and teaching in the french Alps. I have also attended Yoga workshops in London, India and Thailand and I continue my learning all the time attending regular workshops more locally to continue sharing the journey that yoga offers. I qualified in Vinyasa flow 200hr TT in 2009 in Ibiza with Still flowing yoga teacher training. Vinyasa Yoga is a sanskrit term often employed to describe a broad range of yoga styles. It symbolises a flowing, dynamic form of yoga. Vinyasa flow is a fusion of various styles of yoga.The style concentrates on breath synchronized movement, one movement one breath creating a union between the two sides, energetic in ways and simply flowing