Heidi Gerrard (Phoenix Yoga)
Back- Coventry, Warwickshire, United Kingdom
- 07725 956370
- yogawithheidi@hotmail.com
- www.phoenixyoga.org
Accreditation
200hr yoga certificate, pre and post natal yoga, children's yoga, special yoga, yoga and mindfulness for autism
Profile
Over 15 years yoga experience, I teach adult yoga classes, pregnancy yoga, Mummy and Baby yoga, Childrens yoga/after schools mainstream and I work in special schools. I also specialise in private one to one sessions and yoga and relaxation retreats with the next retreat being on the 11th August in Shipston on Stour
Classes
-
Beginners Yoga _ Slow Flowing Yoga Class
Mixed Ability Yoga
Teacher
Heidi Gerrard
(Phoenix Yoga)
Price: £6
Description / Notes: Yoga with Heidi 07725 956370 or www.phoenixyoga.org Mats are available Lovely country locationMap
-
High Impact - Flowing Yoga Class
Mixed Ability Yoga
Teacher
Heidi Gerrard
(Phoenix Yoga)
Price: £6
Description / Notes: Faster flowing yoga class Learn headstands backbends and arm balancing Must have at least 3 months yoga experience Ashtanga based yoga class 07725 956370 www.phoenixyoga.org Mats availableMap
-
Gentle Yoga
Mixed Ability Yoga
Teacher
Heidi Gerrard
(Phoenix Yoga)
Price: £42 for 6 weeks
Description / Notes: Yoga with Heidi in Earlsdon Gentle slow flowing clad 07725 956370 or www.phoenixyoga.orgMap
-
Mummy And Baby Yoga
Mixed Ability Yoga
Earlsdon Mummy And Baby Yoga With Heidi
55 Warwick Street, Earlsdon
Coventry, West Midlands
CV5 6ETMap
Teacher
Heidi Gerrard
(Phoenix Yoga)
Price: £54 for 6 weeks
Description / Notes: Yoga With Heidi or www.phoenixyoga.org From 6 weeks to crawling focused on you and your baby Tone your body while bonding with your baby as you use massage and yoga moves 07725 956370Map
-
Pregnancy Yoga With Heidi
Mixed Ability Yoga
Teacher
Heidi Gerrard
(Phoenix Yoga)
Price: £54 for 6 weeks
Description / Notes: From 2 nd trimester onwards All levels I focus on breath work in prep for labour and to enjoy your pregnancy with minimum discomfort 07725 956370 - www.phoenixyoga.orgMap
-
Pregnancy Yoga With Heidi
Mixed Ability Yoga
Teacher
Heidi Gerrard
(Phoenix Yoga)
Price: £54 for 6 weeks
Description / Notes: From 2nd trimester plus focused on gentle stretching and breathing techniques www.phoenixyoga.org 07725 956370Map
-
Yoga With Heidi
Mixed Ability Yoga
Teacher
Heidi Gerrard
(Phoenix Yoga)
Price: £42 for 6 weeks
Description / Notes: Yoga with Heidi Flowing yoga class to relax and de-stress We work on moving with the breath to build strength, flexibility and and with a final relaxation 07725 956370 - www.phoenixyoga.orgMap
-
Beginners Yoga
Beginner Yoga
Teacher
Heidi Gerrard
(Phoenix Yoga)
Price: £6
Description / Notes: Yoga with Heidi Nuneaton Slow flowing yoga class - build strength, flexibility and finish with a final relaxation to de-stress the body 07725 956370 www.phoenixyoga.org to bookMap