Kristen Matthews (Hummingbird Yoga with Kristen)
BackAccreditation
Kristen Matthews is a registered affiliate member with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
Profile
I am passionate about facilitating yoga for people requiring both a 'work out' and a 'work in', with classes tailored to suit those who want more a softer or harder approach. Exploring different themes and 8 limbs of yoga, such as Yamas, Niyamas, Pranayama, Meditation etc
Classes
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