Caroline Mostenski (Tara Yoga by Caroline)

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Accreditation

British Wheel of Yoga Student Teacher (500 hours) qualifying in March 2017

Profile

Tara Yoga with Caroline, based in Failsworth, combines effective breathing techniques with inner focus, in order to improve one's posture, strength and flexibility, whilst emphasizing the importance of relaxation during the various yoga poses. I teach Hatha yoga and my classes are suitable for mixed abilities.

Classes