Christian Bergmann

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Accreditation

Graduated in 2017 as a Scaravelli-inspired yoga teacher with Dot Bowen's Integrity School of Yoga (School registered with the Independent Yoga Network)

Profile

Chris began practicing yoga and meditation in 1992 with an Indian spiritual tradition, alongside a career in customer services and languages. His physical yoga practice evolved mainly within the circle of yoga students/teachers inspired by the Italian yoga teacher Vanda Scaravelli - author of “Awakening the Spine”. His weekly class focusses on simple postures and movements, to free the breath, to experience greater lightness and freedom in moving, to foster stillness of mind. The teaching style is lighthearted and compassionate; there is an emphasis on clarity of feeling in a posture, allowing for individual physical expression.

Classes