Caragh Bailie
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Accreditation
Certified vinyasa flow teacher. I teach from my calm home in East Ham. I currently hold small classes at home and also teach at the east London boxing academy in Leyton.
Profile
Feel the benefits of joining the physical poses of asana with the tools to calm and soothe the mind from restless scanning. Together we will rejoice in the struggle. Play, laugh, expand together and know that every ‘try’ makes us stronger. It is my mission to teach and demonstrate the value of self-love and self-care, especially to women. Join me on my journey. Let’s overflow with self-love and self-acceptance!
Classes
Mon 19:00 - 20:00
Beginner Yoga
Teacher
Caragh Bailie
Tue 10:00 - 11:00
Beginner to Intermediate Yoga
Teacher
Caragh Bailie
Thu 18:00 - 19:00
Intermediate Yoga
Teacher
Caragh Bailie