Claire Manchester (Om Shakti Yoga)

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Accreditation

Yoga Alliance Professionals 200 hour registered Yoga Teache. Teaching Hatha and Vinyasa Flows with specialism is Pre and Post Natal and Mother and Baby Yoga. Also trained in Trauma Sensitive Yoga.

Profile

As a qualified Social worker with a focus on trauma my approach to yoga is to be sensitive in approach and use yoga to balance the body and mind. I believe that yoga is often perceived to be for the elite and flexible so my aim is to truly make yoga for every body regardless of background or physical ability.

Classes

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    Thu 19:45 - 20:00

    Beginners Yoga classes

    Beginner Yoga

    Class Notes

    Beginners Yoga Classes

    Beginner Yoga

    Holistic Health Clinic Brighton

    53 Beaconsfield road

    Brighton, East Sussex

    BN1 4QHMap

    Teacher

    Claire Manchester 

    (Om Shakti Yoga)

    Price: £8.00 per session

    Description / Notes: New to yoga? Come and join me on the mat to learn the foundational asanas and flows with the use props to feel the full alignment and benefits of the poseMap

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    Fri 10:00 - 11:15

    Pregnancy Yoga classes

    Pregnancy & Post Natal Yoga

    Class Notes

    Pregnancy Yoga Classes

    Pregnancy & Post Natal Yoga

    Studio IO

    3 Queens Place

    Brighton, East Sussex

    BN2 4JYMap

    Teacher

    Claire Manchester 

    (Om Shakti Yoga)

    Price: £12.00 per session

    Description / Notes: Suitable for after your first scan throughout pregnancy and past your due date whether you’ve practiced yoga before or it’s the first step in your journey.Map

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    By Appointment

    One to one yoga sessions

    Mixed Ability Yoga

    Class Notes

    One To One Yoga Sessions

    Mixed Ability Yoga

    Your Home

    Brighton, East Sussex

    Map

    Teacher

    Claire Manchester 

    (Om Shakti Yoga)

    Price: £40.00 per session

    Description / Notes: One to one sessions offered for Hatha, Vinyasa Flows and Pre or Post Natal Yoga. Whether you want to focus on a particular pose, sequence or want some support following injury - this is for you.