Janette McLaughlin (Mind and Body Connections)

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Shape your Body Mind & Soul with Hatha Yoga & Guided Meditation. Everybody is a yoga body :)

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Janette holds popular classes in Worthing & Ferring for all abilities. She has practiced and taught Yoga for over 20 years, studied in the UK, Australia, Italy, Finland Turkey and with Bihar School of Yoga. Janette holds a British School of Yoga Teaching Diploma & runs Retreats abroad & 1-2-1 classes.Yoga is not just her work it's an integral part of her life. Classes include,stretches,Pranayama, Asanas, blissful guided Hypnotic Meditations for deep peace"Janette is a friendly, gentle, emphatic, gifted teacher who really knows her stuff." Marie Rembert, Goring

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