Vicky Salter (Yoga Herts)

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Accreditation

British Wheel of Yoga (BWY) 500 hours Teacher Training Diploma

Profile

My name is Vicky Salter. During the seventeen years I have practised yoga, I've been lucky to find some wonderful teachers to practise and study with throughout various styles of yoga. I first came across yoga when I was exploring ways to keep fit, and from that very first class I knew that yoga was something special and really appealed to me. Yoga is much more than just another form of exercise. Yoga is a journey to explore not only the yoga postures and their extensive benefits but also to be able to use breathing and relaxation techniques to bring together the mind, body and spirit. By practising yoga, you can start to incorporate it into your everyday life and start living a healthy well balanced lifestyle.

Classes