John Beasley (PilogaFit)
Back- Wells, Somerset, United Kingdom
- 01749 672482
- john@clickbeasley.com
- www.pilogafit.co.uk
- www.exercare.co.uk
- www.taichi24.co.uk
Accreditation
Member Register Exercise Professionals Level 4 GP Exercise referral and Lower back pain specialist
Profile
Practicing Yoga 20 years Qualified teacher, focusing on restoration of muscle imbalance, prevention of injury and progression Eclectic Yoga style combined with Pilates postures
Classes
Mon 17:30 - 18:30
PilogaFit: Pilates - Yoga - Fitness - For Core & Spine Stability
Mixed Ability Yoga
Class NotesPilogaFit: Pilates - Yoga - Fitness - For Core & Spine Stability
Mixed Ability Yoga
Teacher
John Beasley
(PilogaFit)
Price: 5 per session - drop in
Description / Notes: Evidence based Exercise - for a healthy back. Improve your spine & core stability. Based on the "New science of Fit - Dr Stuart McGill" Safely selected Pilates, Yoga, & Fitness movements.Map
-
PilogaFit For Core Stability
Mixed Ability Yoga
Teacher
John Beasley
(PilogaFit)
Price: £5 per session drop in - no need to book
Description / Notes: Evidence based Exercise - for a healthy back. Improve your spine & core stability. Based on the "New science of Fit - Dr Stuart McGill" Safely selected Pilates, Yoga, & Fitness movements.Map
Wed 17:30 - 18:30
PilogaFit: Pilates - Yoga - Fitness (Spine & Core Stability)
Mixed Ability Yoga
Class NotesPilogaFit: Pilates - Yoga - Fitness (Spine & Core Stability)
Mixed Ability Yoga
Teacher
John Beasley
(PilogaFit)
Price: 5 per session - Drop in
Description / Notes: Evidence based Exercise - for a healthy back. Improve your spine & core stability. Based on the "New science of Fit - Dr Stuart McGill" Safely selected Pilates, Yoga, & Fitness movements.Map
Thu 09:30 - 10:30
PilogaFit: Pilates - Yoga - Fitness - For Spine & Core Stability
Mixed Ability Yoga
Class NotesPilogaFit: Pilates - Yoga - Fitness - For Spine & Core Stability
Mixed Ability Yoga
Teacher
John Beasley
(PilogaFit)
Price: 5 per session attended. Drop in
Description / Notes: Evidence based Exercise - for a healthy back. Improve your spine & core stability. Based on the "New science of Fit - Dr Stuart McGill" Safely selected Pilates, Yoga, & Fitness movements.Map
Fri 12:15 - 13:15
PIlogaFit - A fusion of Pilates, Yoga & Fitness evidence based exercise for spine and core stabili
Mixed Ability Yoga
Class NotesPIlogaFit - A Fusion Of Pilates, Yoga & Fitness Evidence Based Exercise For Spine And Core Stabili
Mixed Ability Yoga
Teacher
John Beasley
(PilogaFit)
Price: £5
Description / Notes: Drop in - Pay as you go Free parkingMap
By Appointment
Pilogafit: Pilates - Yoga - Fitness - for Core & Spine Stability
Mixed Ability Yoga
Class NotesPilogafit: Pilates - Yoga - Fitness - For Core & Spine Stability
Mixed Ability Yoga
Teacher
John Beasley
(PilogaFit)
Price: £40 per session for up to 4 people (£10 each)
Description / Notes: Focus on building the core and low back muscles to protect the spine. A combination of safe Pilates & Yoga style postures. Work at your level of intensity & experience for safe health progression.