Dee Lowry (Yogi Dee)
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British Wheel of Yoga teacher training diploma (level 4)
Profile
ASHTANGA AND VINYASSA My group sessions are friendly and inclusive. I have a complete mix of genders, ages, sizes, backgrounds, and abilities in most of my classes. Together, we work through the Ashtanga series and I make sure to add something new each week - from trickier postures to breathing techniques. All of my classes improve core strength and flexibility, and also increase your knowledge and confidence in practicing yoga. My private classes are exactly what the client needs them to be! We start with a (free) call or a cup of tea to work out what it is that you want to achieve. This could be relaxation, weight loss, learning more advanced postures, or simply trying something new. I then design each session or short course tailored specifically to your needs. Thank you Dee