Tessa Welsh (YesYoga)

Back
Image

Accreditation

200hr RYT qualified with Yoga Alliance professionals and certified in Hatha, Vinyasa, Ashtanga and Pregnancy Yoga. I am also a qualified Doula and birth support.

Profile

I trained in both Hatha, Ashtanga and Vinyasa Yoga and my teaching style draws on my influences from all these disciplines. I teach Vinyasa, Hatha, Yin and Perinatal Yoga, where the focus is always on moving mindifully and intuitively to explore postures with the breath. I am a real advocate of yogas ability to heal, having experienced the power of this both first hand and through those I have taught and worked alongside. My intention is to provide inclusive, safe, playful and welcoming classes which offer the opportunity to explore, develop awareness, and cultivate a sense of space in both body and mind.

Classes