Jim Fraser

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Accreditation

Yoga Scotland Teaching Certificate 2000 Aberdeen Yoga Centre (Ian Scorgie) 2001 Satyananda (London) Yoga Nidra certificate 2008 Himalayan Yoga Tradition, Rishikesh 2015 500 hour certificate

Profile

Wide experience of teaching Hatha Yoga, Meditation and Philosophy. My approach in Hatha Yoga is concerned with increasing body awareness to become centred and quiet. I teach meditation as taught by the Himalayan Yoga Tradition.

Classes

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    Wed 19:15 - 20:30

    Meditation according to the Himalayan Yoga Tradition

    Beginner to Intermediate Yoga

    Class Notes

    Meditation According To The Himalayan Yoga Tradition

    Beginner to Intermediate Yoga

    Zoom

    Brechin, Angus

    Map

    Teacher

    Jim Fraser 

    Price: £0.00

    Description / Notes: The meditation class on Zoom started during the lockdown. The class aims to introduce meditation as a central yoga practice with an emphasis on relaxation and breath awareness.