Rachel Rookwood (Adventure Yoga)

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Accreditation

200 hour Yoga Alliance registered yoga teacher

Profile

I began my own yoga adventure in 2013, taking my first lesson as a way to keep fit and avoid going for a run. However I was then seduced by the impact that yoga had not just on my overall physical health but the improvements to my mental well-being, providing me with the ability to cope with a stressful career and everyday life. I now teach yoga full time as a freelance teacher.

Classes