Zoe Herington (Zed Yoga)
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Zoe is a qualified as a Yoga Teacher and Yoga Therapist with Sadhana Mala, a member of the Association of Yoga Studies, and has undertaken well over 1000 hours of formal training.
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Zoe has practised and studied yoga since 1998, in the tradition of Krishnamacharya and TKV Desikachar. This is a mindful approach to yoga, working with the body and breath and ancient techniques of yoga meet the needs of the student. Classes are currently on Zoom, either individually or in small groups. For more information, see the website: www.zedyoga.co.uk