Gizella Boloni (Gizella Yoga)
Back- Bournemouth, Dorset, United Kingdom
- 07570 034223
- gizella.yoga@gmail.com
- http://gizellayoga.strikingly.com
- https://m.facebook.com/yoga.with.gizella/
- https://www.instagram.com/gizella.yoga/
Accreditation
* 200h YTT Himalaya Yoga Valley, Goa, India * Yoga Medicine Spine Module by Tiffany Cruickshank * Yoga Trapeze TTC, Yoga Teachers Collage, Barcelona, Spain
Classes
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Ashtanga
Mixed Ability Yoga
Teacher
Gizella Boloni
(Gizella Yoga)
Description / Notes: Usually begins with five repetitions of Surya Namaskara A and five repetitions of Surya Namaskara B, followed by a standing, seating and closing sequence.Map
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Vinyasa Yoga
Mixed Ability Yoga
Teacher
Gizella Boloni
(Gizella Yoga)
Description / Notes: NoneMap
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Aerial Yoga Trapeze
Mixed Ability Yoga
Teacher
Gizella Boloni
(Gizella Yoga)
Price: £10
Description / Notes: Discover the benefits of being upside down, using the gravity to heal your body and your spine 🙏🏽 This unique inversion approach is suitable for all levels.Map
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Vinyasa Yoga
Mixed Ability Yoga
Teacher
Gizella Boloni
(Gizella Yoga)
Price: £12 Drop in/ 5 Class Pass £48 / 10 Class Pass £88
Description / Notes: The movement is aligned and linked with the breath so that you move with each inhale and exhale. Vinyasa-style yoga classes are ones where there is a dynamic flow from posture to posture. All levelsMap
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Vinyasa Flow
Mixed Ability Yoga
Teacher
Gizella Boloni
(Gizella Yoga)
Description / Notes: NoneMap
-
Aerial Yoga Trapeze
Mixed Ability Yoga
Teacher
Gizella Boloni
(Gizella Yoga)
Price: £10
Description / Notes: Discover the benefits of being upside down, using the gravity to heal your body and your spine 🙏🏽 This unique inversion approach is suitable for all levels.Map
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Hatha Flow
Mixed Ability Yoga
Teacher
Gizella Boloni
(Gizella Yoga)
Description / Notes: It is an old system that includes the practice of asanas and pranayama, which help bring peace to the mind and body, preparing the body for deeper spiritual practice.Map