Olimpia Margalus (OliMar Yoga)Back
Yoga Alliance 200-hour certification in Vinyasa style. Working towards 500-hour certification (2018 - ongoing).
During the classes we are moving through a creative flow – exploring, breathing and bringing mindfulness to poses and transitions. Finding stillness and balance. Allowing ourselves to be exactly where we are. I encourage my students to engage with curiosity and playfulness to enable them to explore yoga for themselves. The class is a chance to experience benefits of yoga in a non-competitive environment, and opportunity to revisit foundations of vinyasa.
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