Sian Siekierski (Yogafinity)

Back
Image

Accreditation

Hatha Yoga 200 Hrs RYT. Additional training in: - whole body strength and mobility - modern Vinyasa yoga - pelvic balance - yoga for diastasic recti repair (post natal) - hands on assisting

Profile

Sian takes inspiration from Vinyasa yoga, Forrest yoga, her ballet and gymnastics background and the teachings of physiotherapists & anatomy experts, as well as those in the fields of functional medicine and wellness. Sian's classes include activations to build strength and flexibility in a sustainable and effective way; as well as flowing dynamic sequences to energise and lift the spirit. There is a focus on understanding how to engage and align the body, and synchronise with the breath. Aiming always to embody the effort and ease of Hatha yoga.

Classes