Zoe Davies (The Full Yoga Method)
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500 hr YTT 100 hr Meditation TT Fire and Water Meditation and Mentoring Integrative Somatic Trauma Therapy
Profile
I teach tantric Hatha yoga classes. My classes are innovative with reverence for tradition so we can apply this timeless wisdom in our modern fast-paced world. I integrate all aspects of yoga into my classes: movement, philosophy, breathwork and meditation. All have their place in our healing and helping us reach our fullest potential!
Classes
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