Nila Gibb (Nila Yoga UK)
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Accreditation
Yoga Alliance Professionals 200 Hr certified & Insured. Over 1000 hours teaching.
Profile
I teach dynamic hatha, strengthening and rehabilitation focused yoga. I also teach yoga using various props such as yoga wheel, block, belts, etc. As not all yoga asana is accessible to everyone, the props are there to assist you to try to do the full expression of the yoga pose and reap the benefit of it. I am there to guide you how to use them. I am a runner and a skier. I had a terrible skiing accident, which landed me in a hospital for a surgery. It took over a year to rehabilitate myself. Yoga has helped me to rehabilitate and recover physically and mentally. I have since the last few years run regularly and have participated in various races including a marathon in Beechy Head. I hope that by sharing my techniques in practice, my students can enjoy the benefit of yoga.
Classes
Tue 20:00 - 21:00
Mixed Ability Yoga
Teacher
Nila Gibb
(Nila Yoga UK)
Thu 18:30 - 19:30
Mixed Ability Yoga
Nila Yoga UK Studio
Harvest Hill House, Burgess Hill Road, Ansty
Haywards Heath, West Sussex
RH17 5AHMap
Teacher
Nila Gibb
(Nila Yoga UK)
Sat 09:15 - 10:15
Pregnancy & Post Natal Yoga
Teacher
Nila Gibb
(Nila Yoga UK)
Sun 09:30 - 10:30
Mixed Ability Yoga
Teacher
Nila Gibb
(Nila Yoga UK)
By Appointment
Mixed Ability Yoga
Nila Yoga UK Studio
Harvest Hill House, Burgess Hill Road, Ansty
Haywards Heath, West Sussex
RH17 5AHMap
Teacher
Nila Gibb
(Nila Yoga UK)