Jan Chant (Yoga in Leigh)
Back- Leigh on Sea, Essex, United Kingdom
- 01702 472358
- janchant@yogainleigh.com
- http://www.yogainleigh.com
Classes
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Beginner Yoga
Teacher
Jan Chant
(Yoga in Leigh)
Description / Notes: Develop strength and flexibility as postures flow from one to the next in both traditional sequences (Surya Namaskar or Sun Salutations) and new and interesting variations. Quite a challenging class but suitable for most people as modifications and stages will be offered. £7 drop in or save ££'s and buy a pass. If you are new to Shambhala your FIRST CLASS is FREE!Map
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Hatha Yoga
Beginner Yoga
Teacher
Jan Chant
(Yoga in Leigh)
Description / Notes: Every Friday 10.30 - 11.30am throughout 2011. Yoga for adult beginners and those returning to Yoga after a break. No need to be flexible! Start at the beginning, work at your own pace to stretch, tone, energise and develop strength, flexibility and inner calm. Friendly, classes, mats provided. £7 drop in or save ££'s and buy a pass. If you are new to Shambhala your FIRST CLASS IS FREE! Come and enjoy the relaxed and peaceful atmosphere at Shambhala Studios. (www.shambhalastudios.com) Just turn up or phone 01702 478924 for bookings and enquiries.Map