Pauline Boundy

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Accreditation

British Wheel of Yoga Teacher

Profile

I've been interested in yoga for over 25 years and explored many styles of , working with teachers from the Ashtanga, Iyengar, and Sivananda schools as well as the Hatha Yoga tradition. I have been teaching yoga for nine years and have developed my own style “inclusive” – appropriately challenging the individual to achieve more than they think they can. Classes include Breathing techniques (Pranayama), Asanas (postures), Meditation & Relaxation.

Classes