Claire Mitra (Love Life. Love Yoga Ltd)
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Accreditation
RYT 200hrs Dru Yoga
Profile
Do you suffer with back pain? Low energy? Stress? Maybe you want to find a way to improve your strength and flexibility? Build increased feelings of positivity? If the answer is �yes� then why not try a yoga class. We are a husband and wife team who are based in the Wigan area and want to bring yoga to the masses. We believe that anybody can do yoga, regardless of age, ability or body type. In our classes we incorporate yoga asanas (postures), with directed breathing, visualisations, mudras, sound, deep relaxation, meditation and affirmations. With regular practice you can improve your strength and flexibility, create core stability, build increased feelings of positivity, and create balance, ease, and relaxation on a physical, emotional, mental and spiritual level. We aim to create classes that are friendly, welcoming and fun, with a positive approach to health and wellbeing.
Classes
Mon 10:00 - 11:00
Mixed Ability Yoga
Teacher
Claire Mitra
(Love Life. Love Yoga Ltd)
Tue 11:00 - 12:30
Mixed Ability Yoga
Teacher
Claire Mitra
(Love Life. Love Yoga Ltd)
Tue 12:00
Pregnancy & Post Natal Yoga
Teacher
Claire Mitra
(Love Life. Love Yoga Ltd)
Tue 18:00 - 19:00
Mixed Ability Yoga
Teacher
Claire Mitra
(Love Life. Love Yoga Ltd)
Thu 18:45 - 19:45
Mixed Ability Yoga
Teacher
Claire Mitra
(Love Life. Love Yoga Ltd)
Fri 10:00 - 11:00
Mixed Ability Yoga
Teacher
Claire Mitra
(Love Life. Love Yoga Ltd)