Shelley Costello
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BSY / Yoga Alliance
Profile
Shelley Costello is a yoga teacher, writer and wellness coach. Shelley helps others overcome challenge and change to live a happier, healthier and more fulfilled life.
BSY / Yoga Alliance
Shelley Costello is a yoga teacher, writer and wellness coach. Shelley helps others overcome challenge and change to live a happier, healthier and more fulfilled life.
Astanga (Ashtanga)
Shelley Costello
Description / Notes: Class Costs Ł5 (pay on door) No commitment, just come when you can. Ashtanga yoga is a dynamic and flowing type of yoga that cleanses and detoxes the entire system. Class will leave you feeling energised, refreshed, revitalised, toned and healthy. Class finishes with guided relaxation for the ultimate wind down. Please contact me for more information.Map