Nikki Grierson (Yin Yoga Jersey)
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200RYT Yoga Alliance
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Various Yin Yoga classes
200RYT Yoga Alliance
Various Yin Yoga classes
Yin Yoga
Jersey, Channel Islands
Nikki Grierson
(Yin Yoga Jersey)
Description / Notes: Various classes of Yin Yoga with some 'Yang' flowing sequences - check my website www.yinyogajersey.co.uk for further details. Yin Yoga is available to everyone, allowing for skeletal variations, increasing range of motion within joints, inviting more cells and fluids for regeneration - like no other style of yoga! Offers so much more then just the physical benefits :o)