• London, United Kingdom
• 07977 146326
• berenicewurz@hotmail.com

Accreditation

BWY 200 Hours Level - BWY Membership No …..BWY-0020282 Graduated With The Life Centre Education In 2005

Profile

Bérénice has been practicing Yoga passionately for more than 17 years. She has explored different schools (Iyengar, Astanga, Dynamic, Shadow, Yin, and restorative Yoga) to experience various techniques and become more creative in her own practice and teaching. Her classes focus on alignment and strength in asana postures and also on energetic sequencing. The sequences consider student\'s health / age group / constitution and time of the year - the connection to the breath and moving energy in the body, by incorporating Pranayama, Relaxation and Meditation techniques inspired from the Hatha Yoga Tradition, Tantra and Ayurveda Her practice and teaching have been greatly influenced by her main teacher, Rod Stryker, considered as one of the most preeminent yoga and meditation teachers in the United States. Bérénice has also studied with Aadil Palkhivala, Doug Keller and Shiva Rea. Beyond the physical benefits of Yoga, she hopes to give students the tools to connect to their own creativity, tap into their quiet centre/ inner wisdom. Berenice lives Yoga as an experience and through the eyes of an explorer. Her wish is to convey its physical, emotional and energetic benefits in the most comprehensive and open-minded way to help students find their own path (Dharma) and create a most fulfilling life.