Nazama Tague (Yoga-in)

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Accreditation

Yoga Alliance (200 Hours), Accredited DRU Yoga Student Teacher

Profile

With family, work and everything else going on - getting yoga in your life can bring real benefits to you - helping relaxation and sleep, reducing stress and increasing flexibility and vitality. Dru Yoga is a graceful and potent form of yoga which builds core stability, flexibility and enhances body tone through flowing movements, directed breathing and visualization. Please get in touch to find out more or find us on facebook. www.facebook.com/yogainsodbury

Classes

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    Mon 18:15 - 19:30

    Dru Yoga

    Mixed Ability Yoga

    Class Notes

    Dru Yoga

    Mixed Ability Yoga

    Masonic Hall

    Hatters Lane

    Chipping Sodbury, Gloucestershire

    BS37 6AAMap

    Teacher

    Nazama Tague 

    (Yoga-in)

    Price: £5 intro. £30 for block of 6 classes. £6.50 drop in

    Description / Notes: Suitable for all levels, ages, shapes and sizes, these mixed weekly classes are aimed at improving posture, flexibility and strength. By focusing on combinations of both movement and breathing these classes will help you achieve improvements in both your physical and emotional well being: increasing flexibility; helping to reduce stress; boosting energy levels - stretching and strengthening body and mind. Please get in touch to find out more or find us on facebook. www.facebook.com/yogainsodburyMap

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    Mon 19:45 - 21:00

    Dru Yoga

    Mixed Ability Yoga

    Class Notes

    Dru Yoga

    Mixed Ability Yoga

    Masonic Hall

    Hatters Lane

    Chipping Sodbury, Gloucestershire

    BS37 6AAMap

    Teacher

    Nazama Tague 

    (Yoga-in)

    Price: £5 intro. £30 for block of 6 classes. £6.50 drop in

    Description / Notes: Suitable for all levels, ages, shapes and sizes, these mixed weekly classes are aimed at improving posture, flexibility and strength. By focusing on combinations of both movement and breathing these classes will help you achieve improvements in both your physical and emotional well being: increasing flexibility; helping to reduce stress; boosting energy levels - stretching and strengthening body and mind. Please get in touch to find out more or find us on facebook. www.facebook.com/yogainsodburyMap

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    Wed 14:00 - 15:00

    Dru Yoga

    Mixed Ability Yoga

    Class Notes

    Dru Yoga

    Mixed Ability Yoga

    Old Sodbury Village Hall

    Costwold Lane, Cotswold Ln

    Old Sodbury, Gloucestershire

    BS37 6NEMap

    Teacher

    Nazama Tague 

    (Yoga-in)

    Price: £5 intro. £30 for block of 6 classes. £6.50 drop in

    Description / Notes: Ideal for active older adults and people recovering from injury or illness who want to use gentle yoga movement to increase flexibility, boost energy levels and reduce stress in a safe and guided environment. Starting 8th October, the design of the class introduces easy to follow yoga that focuses on taking your time, freeing your spine, improving posture and bringing mobility to your joints, muscles and whole body. The classes are taught in a way that enables everybody to participate. You�re in charge and you take it to whatever level that suits your body, this can mean doing some of the class sitting in a chair. Please get in touch to find out more or find us on facebook. www.facebook.com/yogainsodburyMap

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    Thu 18:15 - 19:30

    Dru Yoga

    Mixed Ability Yoga

    Class Notes

    Dru Yoga

    Mixed Ability Yoga

    St Lawrence Church Hall

    Broad Street

    Chipping Sodbury, Gloucestershire

    BS37 6ADMap

    Teacher

    Nazama Tague 

    (Yoga-in)

    Price: £5 intro. £30 for block of 6 classes. £6.50 drop in

    Description / Notes: Suitable for all levels, ages, shapes and sizes, these mixed weekly classes are aimed at improving posture, flexibility and strength. By focusing on combinations of both movement and breathing these classes will help you achieve improvements in both your physical and emotional well being: increasing flexibility; helping to reduce stress; boosting energy levels - stretching and strengthening body and mind. Please get in touch to find out more or find us on facebook. www.facebook.com/yogainsodburyMap

  • Image

    Thu 19:45 - 21:00

    Dru Yoga

    Mixed Ability Yoga

    Class Notes

    Dru Yoga

    Mixed Ability Yoga

    St Lawrence Church Hall

    Broad Street

    Chipping Sodbury, Gloucestershire

    BS37 6ADMap

    Teacher

    Nazama Tague 

    (Yoga-in)

    Price: £5 intro. £30 for block of 6 classes. £6.50 drop in

    Description / Notes: Suitable for all levels, ages, shapes and sizes, these mixed weekly classes are aimed at improving posture, flexibility and strength. By focusing on combinations of both movement and breathing these classes will help you achieve improvements in both your physical and emotional well being: increasing flexibility; helping to reduce stress; boosting energy levels - stretching and strengthening body and mind. Please get in touch to find out more or find us on facebook. www.facebook.com/yogainsodburyMap