Venita Botha (Yoga with Venita)
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Accreditation
Hatha Yoga teacher training: Cape Town, South Africa, 2009 Registered and insured: Yoga Alliance Professionals
Profile
Welcome to Yoga Classes with Venita Botha in Plymouth, Devon. Yoga is an ancient, classic, beautiful practice that will surely change your life. The benefits are plentiful: you will feel more powerful, and you will have more energy as you stretch and breathe and move. Chances are you will smile more, feel happier, healthier, sleep better and be more focused. And the list goes on and on... Yoga works on the physical, as well as mental and emotional levels. You will get to know yourself once again (and learn to be kind to yourself and others). Through yoga you will make new friends and have fun!
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