Nerine Pal (Mindful Movement with Nerine)
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Accreditation
A 500hr BWYQ Diploma trained teacher, certified with Silver Age Yoga, Menopause Yoga, and Mindful Grieving Yoga Therapy.
Profile
Over 20 years of practice, my diverse journey through yoga has enabled me to create a unique synthesis of Gentle Hatha, Restorative, and Therapeutic Yoga. This user-friendly approach is especially accessible for those at mid-life and beyond. I maintain a respectful, light-hearted environment where students are empowered to honour their individual needs exactly as they are in that moment. This isn’t simply popular rhetoric. Managing my own osteoarthritis has enabled me to share the value of appreciating the changing body without apology. Larger, senior, and inflexible bodies are welcome. All classes are LGBTQIA+ friendly and trauma-sensitive. The use of props is encouraged.
Classes
Tue 09:00 - 10:00
Intermediate to Advanced Yoga
Teacher
Nerine Pal
(Mindful Movement with Nerine)
Thu 20:00 - 21:00
Mixed Ability Yoga
Teacher
Nerine Pal
(Mindful Movement with Nerine)
Fri 09:30 - 10:30
Mixed Ability Yoga
Earth Tree Yoga Studio
11-13 Victoria Street, Pure Treatment Rooms
Wetherby, West Yorkshire
LS22 6REMap
Teacher
Nerine Pal
(Mindful Movement with Nerine)
Sun 09:30 - 11:00
Mixed Ability Yoga
Teacher
Nerine Pal
(Mindful Movement with Nerine)
By Appointment
Illness or Treatment Yoga
Wetherby, West Yorkshire
Teacher
Nerine Pal
(Mindful Movement with Nerine)