Noemie Barbeau (Iyengar Yoga Llandudno)

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Accreditation

Iyengar yoga - General class

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I have practiced Iyengar yoga since 2010 and qualified at the Manchester and District Institute of Iyengar Yoga (MDIIY) in October 2016. I have since been teaching a class open to everyone : beginners and more experienced students. Iyengar Yoga is a dynamic style of yoga emphasising on the stretch, alignment and precision of the poses (asanas). A way to develop strength, flexibility and a better awareness of your body. Demonstration and specific instructions will be given. Use of props such as blocks, belts, chairs are used to develop specific points in the positions and for support.

Classes