Shen Desvignes (Yogabyshen)

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Accreditation

An experienced and knowledgeable yoga teacher with a background in nutrition, weight management, pain management, and mindfulness.

Profile

I teach a vinyasa flow yoga practice for all levels and concentrate on core strength using the principles of breath and postural alignment in the yoga poses. I am not hands-on so I won't correct you physically as I believe demonstrating the correct alignment is much more effective.

Classes