Flow Class
Price: £6 per session
Description / Notes: Classes from gentle through to intermediate. Each class flows from a gentle warm up through stronger postures (depending on which particular focus applies) to relaxation.Teacher Info Map
Vinyasa Flow Yoga
Price: 9.00
Description / Notes: Over the summer these classes are held outside in Fitz park. www.yogifit.co.uk/face-to-face-keswick-timetableTeacher Info
Yoga For All
Price: £45 for 6 week block. £8 drop in
Description / Notes: NoneTeacher Info Map
Morning Vinyasa Flow
Price: 9.00
Description / Notes: All levels Vinyasa flow out in the open air with the wonderful mountain views. www.yogifit.co.uk/face-to-face-keswick-timetableTeacher Info Map
Afterwork Vinyasa Flow
Price: 9.00
Description / Notes: www.yogifit.co.uk/face-to-face-keswick-timetableTeacher Info Map
Keswick Yoga
Description / Notes: Mens stretch classTeacher Info Map
Slow Flow Into Yin Yoga
Price: 9.00
Description / Notes: A gentle flow leading into a wonderfully calming and meditative Yin practice. www.yogifit.co.uk/face-to-face-keswick-timetableTeacher Info Map
Keswick Yoga
Description / Notes: NoneTeacher Info Map
Iyengar Yoga
Price: £60 for a 12 week block or £7 a drop in session (pre-booking essential)
Description / Notes: All levels and abilities welcome. Mondays 9.30am Monday 11.00am Thursdays 18.00 Drop in is possible but must be pre- booked. Students are asked to bring their own equipment or contact us .Teacher Info Map
Morning Sculpt And Flow
Price: £9.50 drop-in
Description / Notes: Combining the energetic “movement meditation” of strong flow with targeted body conditioning this class offers both fat-burning and body conditioning benefits - designed to sculpt and strengthen.Teacher Info Map
Ashtanga Vinyasa Flow
Price: £7 or £5 concessions
Description / Notes: A lively, dynamic, flowing class incorporating pranayama (breath work), meditation and elements of the Ashtanga Primary Series. A great group of people - come join us! Mats and blocks provided.Teacher Info Map
Dynamic Strong Flow
Price: £9.50 drop-in
Description / Notes: Taking inspiration from Ashtanga, Rocket and Vinyasa Flow yoga styles, this class is all about movement; vibrant sequences are creatively linked to improve strength, fitness and flexibility.Teacher Info Map
Vinyasa Strong Flow
Price: £9.50 per session
Description / Notes: This is Sarah’s signature class – an eclectic mix of Ashtanga, Vinyasa Flow and core strengthening work, developed from her love of dance and movement. An energetic and challenging class with an emphaTeacher Info Map
Vinyasa Flow
Price: £7 drop in or 10 class pass £60
Description / Notes: NoneTeacher Info
Chair Yoga
Price: £4.50 per session
Description / Notes: Small friendly drop in class for anyone less physically fit, recovering from injury/illness, or with a limiting condition that makes it inappropriate to attend a general yoga class.Teacher Info Map
Restorative Yoga
Description / Notes: NoneTeacher Info
Yoga Fort Sport
Price: £9.50 drop-in
Description / Notes: Sarah’s background as a climbing instructor means that the sports performance benefits of yoga resonate deeply with her. This has led to her developing specific classes to support athletes.Teacher Info Map
Progressive Ashtanga
Price: £9.50
Description / Notes: This class is aimed at students who want to deepen their knowledge and embrace the “eight-limbs” of Ashtanga. The class offers a structured teaching progression of the primary series.Teacher Info Map
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