Gentle Yoga
Description / Notes: NoneTeacher Info Map
Satyananda Yoga
Description / Notes: This class is suitable for all abilities. Each class will include the practice of yoga nidra, pranayama (breathing practices) and each term will cover a different meditation practice.Teacher Info
Flowing Hatha Yoga
Price: £5.00
Description / Notes: All welcome. A Friendly class for mixed levels of experience and non experienced yogis.Teacher Info Map
Satyananda Yoga
Description / Notes: This is an introduction to Satyananda Yoga, suitable for people new to yoga, those who have not previously practised the holistic Satyananda approach, or those wishing to enhance their practice by returning to basics.Teacher Info
Satyananda Yoga
Description / Notes: This class is for people recovering from or experiencing mental health problems - please feel free to bring along a friend or carer for support - £5 drop in. Teacher Info
General Yoga
Description / Notes: Chanting of the Mahamrityunjaya mantra for relief of suffering for ourselves and those we know. Followed by a short meditation and kirtan (joyful, celebratory singing)Teacher Info
Satyananda Yoga
Description / Notes: 3 hour monthly workshops costing £15, covering a different aspect of yoga each month. See website for full details.Teacher Info
Pregnancy Yoga
Description / Notes: This class is suitable for complete beginners to the more experienced from 14 weeks to term. Yoga is the perfect exercise for pregnancy, childbirth and the months after the baby is born. Yoga is a gentle and safe means of keeping your body toned and supple, preventing or relieving the aches and pains of pregnancy, relaxing your mind and body. Teacher Info Map
Hatha Yoga
Description / Notes: Intermediate class. This is a 6 week term / course Next term beginning 20th February 2012Teacher Info Map
Iyengar Yoga
Description / Notes: Iyengar yoga was devised by B.K.S. Iyengar and utilizes props, such as blocks, belts and blankets, to improve your understanding of poses or to help if you have difficulties. Classes involve a full repertoire of postures, sun salutations, breathing exercises and guided relaxation techniques. Typically, classes will have students with a range of ability and experience. Teacher Info Map
Hatha Yoga
Price: £5
Description / Notes: Basic Hatha Yoga suitable for most people.Teacher Info
Hatha Yoga
Description / Notes: 6 week course / term Next term begins on Monday 20th February 2012Teacher Info Map
Yoga
Description / Notes: A class suitable for everyone. Delightful venue with red squirrels eating hazelnuts on the lawn outside the windows. Time for tea and cake afterwards.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
Hatha Yoga
Description / Notes: 6 week beginners course Next course starts on Wednesday 22nd February 2012Teacher Info Map
Meditation
Description / Notes: We use a variety of meditation techniques in our courses to allow participants to discover a route that best suits them, exercises include mindfulness, breathing and guided meditation. Teacher Info Map
Hatha Yoga
Description / Notes: 6 week beginners course Next course starts on Wednesday 22nd February 2012Teacher Info Map
Satyananda Yoga
Description / Notes: This Satyananda class is suitable for all levels of expereience and ability. Classes include asanas (postures), pranayama (working with the breath), deep relaxation and sometimes a little chantingTeacher Info
Hatha Yoga
Price: £5
Description / Notes: 50+ Hatha Yoga class.Teacher Info
Gentle And Therapeutic
Description / Notes: Classes involve a full repertoire of postures, breathing exercises and guided relaxation techniques. Typically, classes will have students with a range of ability and experience. Senior Yoga 50+ will be a gentle yoga class suitable for the more mature student. Teacher Info Map
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