Yoga Finchampstead
Price: £10
Description / Notes: Class focused on the physical benefits, blending all popular yoga styles with pilates to build all round strength, stamina, flexibility. Postures are sequenced and gentle movement throughout the classTeacher Info Map
Yoga Stretch
Description / Notes: A mix of yoga styles I have enjoyed and benefited from throughout my practice, learning from inspired teachers who imparted elements of Iyengar, Ashtanga, Vinyasa flow, Kundalini, Yin and Yang yoga and more. Teaching a personal blend of strength and flexibility-building yoga that can be easily integrated into busy lifestyles,whatever your fitness level or challenges. Aim to maintain a good life-work-yoga balance for optimum fitness and health, whatever your personal challenges. Special interest in lower back health and injury recovery and prevention. Increases body awareness. Breathing is all-important. Clears the mind. Helps lower blood pressure and promotes the ability to remain calm under stress. Teacher Info Map
Yoga In Finchampstead
Finchampstead Memorial Hall
opposite garage and next to cricket fields, The Village, Finchampstead
Wokingham, Berkshire
RG40 4JUMap
Price: £7.50
Description / Notes: Adults of all levels of ability are welcome. Wear loose, comfortable clothing. Bring a non-slip mat and a blanket for relaxation at the end of the session (mats will be provided for new students)Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
Yoga With Margaret
Price: £7.00
Description / Notes: Adults of all levels of ability are welcome. Wear loose, comfortable clothing. Bring a non-slip mat and a blanket for relaxation at the end of the session (mats will be provided for new students)Teacher Info Map
Restore & Flow
Price: £12
Description / Notes: Open / mixed level Restore & Flow yoga classes. Online booking is essential, please visit our website for booking and for full information. We have classes 7 days a week.Teacher Info Map
Yoga For Sport
Price: £50
Description / Notes: One to one sessions. I carry out a range of movement assessment to determine constraints and weakness. This will enable a personalised practice to be developed specific to your objectives.Teacher Info Map
Wellington Leisure Centre (members Only)
Price: Membership incl
Description / Notes: A more physical power yoga class flowing and working on functional stability and enduranceTeacher Info Map
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