Jacquie Perryman
Back- Sandhurst, Berkshire, United Kingdom
- 07884244121
- jacquie.perryman@gmail.com
Accreditation
Yoga Alliance 200 Hours
Classes
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Yoga Stretch
Mixed Ability Yoga
Teacher
Jacquie Perryman
Description / Notes: A mix of yoga styles I have enjoyed and benefited from throughout my practice, learning from inspired teachers who imparted elements of Iyengar, Ashtanga, Vinyasa flow, Kundalini, Yin and Yang yoga and more. Teaching a personal blend of strength and flexibility-building yoga that can be easily integrated into busy lifestyles,whatever your fitness level or challenges. Aim to maintain a good life-work-yoga balance for optimum fitness and health, whatever your personal challenges. Special interest in lower back health and injury recovery and prevention. Increases body awareness. Breathing is all-important. Clears the mind. Helps lower blood pressure and promotes the ability to remain calm under stress. Map