Yoga
Description / Notes: All welcomeTeacher Info Map
Beginners Ashtanga
Price: £5
Description / Notes: This dynamic style of yoga involves synchronising the breath with a set series of postures which produces an internal, detoxifying heat. Suitable for all levelsTeacher Info
Iyengar Yoga
Description / Notes: NoneTeacher Info Map
Hatha Yoga
Description / Notes: Hatha Vinyasa Flow ClassTeacher Info Map
Iyengar Yoga
Description / Notes: NoneTeacher Info Map
Pregnancy Yoga
Description / Notes: pregnancy yoga for all levelsTeacher Info Map
Ashtanga Vinyasa
Description / Notes: NoneTeacher Info Map
Flow Yoga
Seasonal Yoga Academy
McCormick Business Centre, 46 Darnley Street, Pollokshields
Glasgow, Lanarkshire
G41 2SEMap
Description / Notes: Seasonal flow yoga: a potent fusion of three spiritual traditions that has been expertly and organically created into an exciting modern day yoga practice that allows us to re-discover the forgotten truth about living in harmony with nature. For each Season, particular energies are dominant and particular organs are at their most active. the seasonal flow class will bring attention to these energies and organs by moving with their needs , the end result is a feeling of balance and re energised harmony .Teacher Info Map
Mother & Baby Yoga
Description / Notes: YogaBellies for Mum & Baby classes are a unique blend of post natal and baby yoga. A typical class includes baby stretches to take small bodies through a full range of movement which often astonishes and inspires their mummies including incorporating baby massage; breathing and focusing yoga postures for the mums, and postures-for-two to give mum and babies new ways to relate to each other. For mummies, we focus on gently working the abdominal muscles, slowly getting mummy back to pre-baby shape and helping to build strength, stamina and fitness. Normally, I would recommend waiting at least 6 weeks after you have given birth before attending this class. If you have had a caesarean section, then I would recommend 8-10 weeks. Our classes are suitable for all levels of yoga practice. Teacher Info Map
Yoga For Over 60s
Description / Notes: Suitable for all ages over 50. Class designed to help gently open the body, and relieve stiffness. Class uses Yoga Therapy technique which has many benefits for those with Arthritis, High blood pressure, aids deep sleep and completely relaxes the mind and body. Venue is a few minutes walk from Kelvinhall underground. Yoga mats provided free of charge.Teacher Info Map
Yoga
Description / Notes: NoneTeacher Info
Hatha Yoga
Merchant City Yoga
2nd Floor at Peckhams Cafe and Deli, 61- 65 Glassford Street
Glasgow, Lanarkshire
G1 1UBMap
Description / Notes: All classes are open to any level and beginners are very welcome. Please feel free to come along and try out a class and see if it’s for you, your first class is free to encourage you to try. I teach Hatha Yoga with slow movements, remaining still within your posture allowing the body to open and the mind to find stillness. Occasionally elements of vinyasa flow will be included to create a more dynamic class. Meditation and pranayama will also be included. The hatha yoga classes will vary with the changing seasons as our bodies reflect what is happening in nature around us.Teacher Info Map
Classical Yoga
Description / Notes: Calling folks in and around Glasgow (or with friends and family on this side), As of 6th August, I am starting a Tuesday lunchtime yoga classes at the Western Health & Racquets Club, 12.30 to 1.15pm. Come and get a wee chill over lunchtime, loosen up those tight, tired muscles, de-stress while increasing your range of movement, connecting with your body and focussing your mind… Big promises, but yoga can deliver… Cost per class is £6, with a special offer to book a block of 6 weeks at £30. For reasons of hygiene, please bring your own mats. If unable to, there will be a limited few to borrow at a small charge. Please let me know if you do need one. Teacher Info Map
Yoga
Description / Notes: NoneTeacher Info Map
Iyengar Yoga
Description / Notes: Please check website:https://www.iyogajulie.co.uk/Teacher Info Map
Traditional Kundalini, Breath Work And Meditation
Seasonal Yoga Academy
McCormick Business Centre, 64 Darnley Street, Pollokshields
Glasgow, Lanarkshire
G41 2SEMap
Description / Notes: This traditional kundalini style class uses postures, breath work and meditation to leave you feeling centred and energised. With Marit Akintewe.Teacher Info Map
Ashtanga Vinyasa
Description / Notes: NoneTeacher Info Map
Astanga (Ashtanga)
Description / Notes: All are welcome. DROP IN PRIOR BOOKING ONLY. Call 07971780515. is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronising the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind . Teacher Info Map
Yoga
Description / Notes: All welcomeTeacher Info Map
Iyengar Yoga
Description / Notes: THIS CALSS REQUIRES 2 YEARS OF CURRENT EXPERIENCE IN IYENGAR YOGA FOR MORE INFO GO TO: https://www.iyogajulie.co.uk/Teacher Info Map
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