Meditation
Description / Notes: 45 mins of deep relaxation, using Yoga Nidra. A powerful technique in which you learn to relax and rest efficiently and consciously. It is a systematic method of inducing complete physical, mental and emotional relaxation. Reducess stress, improves memory and learning capacity. restores health issuses eg asthma, colitis, exzema, Heart complaints etc.Teacher Info
General Yoga Class
Price: £7
Description / Notes: NoneTeacher Info Map
Description / Notes: Hatha YogaTeacher Info Map
Over 50s Yoga
Description / Notes: Booking required as busy classTeacher Info Map
Flow Yoga
Price: £30 for 6 sessions
Description / Notes: Mixed level Hatha Yoga, flow style class. Modifications for each pose, with emphasis on breath & alignment. Guided meditation & relaxation at the end. Spare mats are available.Teacher Info Map
Vinyasa Flow
Description / Notes: NoneTeacher Info Map
Hatha Yoga
Price: £5
Description / Notes: A beautiful way to start the week and gain strength and energy, calmness and clarity for the week.Teacher Info Map
Haven Hotel Sandbanks Yoga
Price: £10
Description / Notes: Workshops providing deeper insight into world of yoga £50 for 6 weeks or drop in £10 Maximum 10 people per class in a lovely studio No prior experience needed - classes tailored to individual needsTeacher Info Map
Vinyasa Yoga
Price: £12 Drop in/ 5 Class Pass £48 / 10 Class Pass £88
Description / Notes: The movement is aligned and linked with the breath so that you move with each inhale and exhale. Vinyasa-style yoga classes are ones where there is a dynamic flow from posture to posture. All levelsTeacher Info Map
Integral Yoga Hatha
Price: 8
Description / Notes: Balances hormones & energy levels Heals the effects of chronic stress Quietens a restless mind Beats fatigue Come find a space to relax, let go and surrender to yourself.Teacher Info Map
Haven Hotel Sandbanks Yoga
Price: £10
Description / Notes: Workshops providing deeper insight into world of yoga £50 for 6 weeks or drop in £10 Maximum 10 people per class in a lovely studio No prior experience needed - classes tailored to individual needsTeacher Info Map
Hatha Yoga
Description / Notes: starting from the 6th August 2013Teacher Info Map
Meditation
Description / Notes: 6 week meditation course focusing on mindfulness techniques to reduce stress and anxiety and increase wellbeing and happiness. Other classes running Tuesday evening, Friday evening and Saturday morningTeacher Info
Hatha Yoga Class
St Aldhelm's Church Branksome Committee Lounge
Parkstone, St Aldhelm's Road
Poole, Dorset
BH13 6BTMap
Price: £8.00
Description / Notes: An energising and as well as relaxing morning practice with a variety of flows and poses with a friendly group and safe surroundings.Teacher Info Map
Trapeze Yoga
Price: 12
Description / Notes: Discover the benefits of being upside down, using the gravity to heal your body and spine. This unique inversion approach is suitable for all levels.Teacher Info Map
Pilates
Description / Notes: Open to members (£5) and non members (£7) Pay as you go class ( call to book your space) Suitable for all agesTeacher Info
General Yoga Class
Price: £5
Description / Notes: NoneTeacher Info Map
Pregnancy And Post Natal Yoga
Price: £8
Description / Notes: NoneTeacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Hatha Yoga
Description / Notes: CLASSES TO SUIT ALLTeacher Info Map
The Local Yoga Classes Web Directory was launched over 18 years ago to support Yoga Students and help promote Yoga Teachers and Yoga Studios in the United Kingdom and the Republic of Ireland.
Today our Yoga Web Directory is one of the most popular tools and resources for both yoga students, teachers and studios in the UK and the Republic of Ireland and is one of the largest independent Yoga Directories available. You can search and access our database of over 11,000+ Yoga and Pilates classes and 5700+ qualified yoga teachers and studios in the United Kingdom and the Republic of Ireland.
Local Yoga Classes Directory is owned and run by Ruth White Yoga Products which sells Yoga & Pilates Mats (Adults, Kids & Extra Long and Extra Wide Yoga Mats), EVA Foam, Recycled & Cork Blocks & Bricks, Belts & Straps, Accessories, Yoga Mat Bags, Back & Easy Arches, Cotton & Fleece Blankets, Buckwheat & Cotton Bolsters & Zafu Cushions and Equipment and Relaxation & Meditation Aids. The main aim of the Directory is to support all Yoga Teachers and Yoga Studios regardless of whether they purchase Yoga products from us or not. We list yoga classes for all abilities and age groups as well as most types and styles of Yoga.
DISCLAIMER
The classes listed on this website are supplied independently by 3rd party teachers and institutions. The Local Yoga Classes Directory is not responsible for the style and content of these classes listed.
We reserve the right to alter the information you submit and remove any listed information without prior notice at our discretion should we feel it is no longer suitable for the Yoga Directory. WE WILL NOT ACCEPT any information listed on the Yoga Directory that links to selling illegal products of any type or from websites featuring Adult content.
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