Hatha Yoga
Description / Notes: Hatha Classic Yoga. Every Monday night. Open to men & women of all levels of experience and ability. This class, Hatha Class, is great for: -beginners -establishing and refining your yoga practise -practising breathing and relaxation techniques Drop-in class; 10 per session Mats & props: provided, but do bring your mat if you have one. Thank you. More info? www.nw6yoga.co.uk Namaste.Teacher Info Map
6 week Yoga courses for Beginners Yoga or Back to Basics
6 Week Yoga Courses For Beginners Yoga Or Back To Basics
Price: £58 per course
Description / Notes: 6 week beginner's courses are an ideal way to begin your discovery of yoga or act as a refresher course in a safe and friendly environment. Next course starts March 29thTeacher Info Map
Yoga Wisdom, Talks (satsang), Meditation Sessions.
Hampstead, London
nw3 4ulMap
Price: Donation
Description / Notes: On Saturdays we hold group sessions: 1. Introduction 2. Group meditation 3. Watch a talk by Guru Ji 4. Discussion You can meet the Master one-to-one, ask for advise, personal mantra and more.Teacher Info Map
Pregnancy Yoga
Description / Notes: Yoga is safe space for a mum-to-be to focus on both body and mind. Breathing techniques are taught to help calm and focus the mind whilst the poses help to strengthen the body. Both of these can be beneficial in pregnancy and labour. It is also a great place to meet and form friendships with other mums-to-be. Pregnancy yoga classes can be attended by those in their second or third trimester. Each class is 10 with the 10th class being free. Namaste.Teacher Info Map
Childrens Yoga
Description / Notes: YogaBugs offers fun story-based yoga classes in which children go on exciting adventures, such as Space missions, Ocean Dives or exploring the Jungle! Your child will benefit from the yoga postures that are incorporated within the stories. Yoga for children has so many physical and emotional benefits: Improves concentration Strengthens muscles Improve flexibility Improves self confidence Releases day to day anxieties Improves memory retention and learning ability It's FUN!Teacher Info Map
Open Level Hatha Yoga Class
West Hampstead Community Centre
17 Dornfell Street, Off Mill Lane (behind bake-a-boo)
West Hampstead, London
NW6 1QNMap
Price: £9.50 or £7.50 concessions
Description / Notes: My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. All mats provided.Teacher Info Map
Private One To One Yoga
Price: £65 per hour
Description / Notes: "I recently went to Simon’s lovely home studio for a private yoga session. Simon is very supportive, non judgemental, reassuring and i felt that i could really trust him as a teacher " RichardTeacher Info Map
Description / Notes: Gyrotonic is a fascinating, dynamic and therapeutic system of intelligent movement which is especially beneficial for rehabilitating and mobilising the spine as well as the shoulder and pelvic girdles. If you are a Yoga practitioner, a freediver, an athlete of any kind, or a desk-bound junkie, Gyrotonic is exactly that - an unbelievable wonder-working TONIC to your practice especially for areas in your body that feel 'stuck' or which need to be mobilised and freed-up more. The client is guided into movement on a one-to-one basis with the instructor, using spirals and waves through the spine and body. This system encourages the fluid elongating and nourishing of the entire fascial network of the body, breaking down scar tissue, aiding lymphatic drainage, the pulsation of blood through tissues, and fascilitating movement in areas which have become brittle, immobile or stagnated. It is an energetic system with its energetic roots in Qi Gong, TaiChi and Yoga, and physical roots in pilates, gymnastics, dance and in the natural movement of animals, such as the dolphin, the monkey and the cat. It is a fascinating energy-based movement system that needs to be experienced; to be tasted by the body-mind, to know how it feels. I would urge you to come and try it, with curiosity and an open mind! Teacher Info Map
Hatha Flow Class
Price: £7
Description / Notes: Hatha flow style(but I like to mix it up sometimes),the asanas built up to increase strength and flexibility(not just in your body:) Starting with breathing and finishing with meditation/relaxation.☺️Teacher Info Map
Hatha Yoga
Description / Notes: Yoga, Breathing and Meditation. Dynamic physical practice, led by and through the breath. Includes guided meditation. Great atmosphere and crowd. Music used in class. Led by a senior qualified Yoga teacher with extensive experience gained in India, America and the UK. Om Peace.Teacher Info Map
Yoga In The Kashmir Tradition
Price: £10 paid in block, £12 drop-in
Description / Notes: Open to all levels, mats, blocks and blankets available.Teacher Info Map
Dru Yoga
Description / Notes: Dru Yoga combines dynamic sequences with more gentle but powerful energy block release sequences and postures. It focuses on stretching and strengthening, with core stability awareness. Dru Yoga also works with the breath, visualisation and deep relaxation. The drop in rate is 10 per class and reduced rates are available to blocks of classes. You are welcome to try your first class for 5. Please bring a Yoga Mat if you have one. Teacher Info Map
Yoga In The Kashmir Tradition
Price: £10 paid in block, £12 drop-in
Description / Notes: Open to all levels. Mats, blocks and blankets available.Teacher Info Map
Vinyasa Flow
Description / Notes: Vinyasa Flow Yoga designed for todays life styles. STRETCH strengthen & tone your body BREATHE energy, focus & contentment TRANSFORM soothe & reconnect mind, body & soul FEEL ready for the rest of your day & week! CLASS DESCRIPTION: CLASS LEVEL: Open Class ~ (Beginners Welcome): Small welcoming group yoga classes. Yoga classes designed to strengthen, tone, energize & soothe, whilst peeling away tension & toxins from both body & mind. Leave feeling refreshed & uplifted with a deeper sense of calm & clarity, ready for the rest of your day & week! A flowing, dynamic vinyasa Hatha Yoga, linking breath to movement, enabling the practice to become a 'moving meditation'. Modifications & alternatives are offered to guide you safely through your practice, allowing for an inclusive group experience, with individual progression. PRICE: ** OFFER ** 1st Class @ 5.00 Drop in @ 9.00 x6 Class Pass / Course prepaid @ 42.00 (+ 1 Expressions Membership Fee) **Limited Places** : Bookings recommended to guarantee your space. INFO & BOOKINGS: Pls contact Carla, see website: www.yogaflows.co.uk 121 ~ Private Groups ~ Work Place Yoga Classes provided. Looking forward to meeting and practicing yoga with you! Yoga Alliance UK registered Yoga Teacher, fully insuredTeacher Info Map
Hatha Yoga
Description / Notes: Would you like to boost your immune system and sleep better ? Yoga can also help reduce stress levels, improve your concentration and make you feel more relaxed and at ease both in your body and in your mind. Come and join us every Wednesday from 1.05 to 1.55 pm Hatha Yoga - Open level - complete beginners welcome Duration : 50 minutes Cost : 8 drop-in or sign up for 6 classes for 40 (introductory offer) Please bring your own yoga mat Teacher Info Map
Dynamic Yoga
Main Hall, Lymington Road Residents Assocation
1 Dresden Close, off Lymington Road
London, London
NW6 1XPMap
Description / Notes: A full body & mind workout *****starting 6th January 2010****** Drop-in Class Held in a beautiful hall space in the heart of West Hampstead, London NW6 Open to men and women of all levels of experience A full body and mind workout Boost stamina, improve posture, get more flexible Find and restore a sense of overall wellbeingTeacher Info Map
Dynamic Yoga
Description / Notes: Dynamic Yoga & Meditation Beautiful fusion of Eastern and Western, modern and ancient practices. Yoga class designed for all-round fitness and suppleness, with opportunity to delve deeper (psychological insight) for those who are interested. Great crowd. Friendly classes. Community spirited. Led by a senior qualified Yoga teacher with 14+ years' experience. Om Peace.Teacher Info Map
Vinyasa Flow
Description / Notes: Vinyasa Flow Yoga designed for todays life styles. STRETCH strengthen & tone your body BREATHE energy, focus & contentment TRANSFORM soothe & reconnect mind, body & soul FEEL ready for the rest of your day & week! CLASS DESCRIPTION: CLASS LEVEL: Open Class ~ (Beginners Welcome): Small welcoming group yoga classes. Yoga classes designed to strengthen, tone, energize & soothe, whilst peeling away tension & toxins from both body & mind. Leave feeling refreshed & uplifted with a deeper sense of calm & clarity, ready for the rest of your day & week! A flowing, dynamic vinyasa Hatha Yoga, linking breath to movement, enabling the practice to become a 'moving meditation'. Modifications & alternatives are offered to guide you safely through your practice, allowing for an inclusive group experience, with individual progression. PRICE: ** OFFER ** 1st Class @ 5.00 Drop in @ 9.00 x6 Class Pass / Course prepaid @ 42.00 (+ 2 Expressions Membership Fee) **Limited Places** : Bookings recommended to guarantee your space. INFO & BOOKINGS: Pls contact Carla, see website: www.yogaflows.co.uk 121 ~ Private Groups ~ Work Place Yoga Classes provided. Looking forward to meeting and practicing yoga with you! Yoga Alliance UK registered Yoga Teacher, fully insuredTeacher Info Map
Yoga For All
Price: £14 (block booking available)
Description / Notes: These classes are specifically designed to be open to everyone. There will be chair yoga options as well as standing and floor options. This class is wheelchair friendly.Teacher Info Map
Ashtanga Vinyasa
Description / Notes: Classes are every Saturday morning and are suitable for all levels. Each class builds strength and creates calm allowing you to start your day feeling happy and balanced! Each class is 10 with the 10th class being free. Concession 8 per class. Come along and start your weekend feeling energized and calm. Namaste.Teacher Info Map
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