Yoga For Cyclists - 1st Class FREE
Description / Notes: Yoga to target problems cyclists typically suffer from (pain in the butt, tight hamstrings, stiffness in the back, neck and shoulders) and to improve your performance. Great cardiovascular workout.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Iyengar Yoga Level 2
Iyengar Yoga Studio West Bridgford
52 Albert Rd, West Bridgford
Nottingham, Nottinghamshire
NG25GSMap
Price: £12
Description / Notes: For students with at least 1 year's experience of Iyengar Yoga, or by permission of the teacherTeacher Info Map
Iyengar Yoga
Iyengar Yoga Studio West Bridgford
52 Albert Rd, West Bridgford
Nottingham, Nottinghamshire
NG2 5GSMap
Price: £15
Description / Notes: Iyengar yoga is a comprehensive system of yoga, which builds up flexibility and strength in the body and mind. Iyengar yoga teachers carefully support students in classes via observation and correction, using simple props and equipment to help improve awareness and develop the benefits of yoga for each individual student. This form of yoga is developmental and is suited to beginners and advanced students. Our classes are carefully graded so that students can work at the right level for them. Get in touch if you aren't sure which class would suit you best.Teacher Info Map
Iyengar Yoga Level 2
Iyengar Yoga Studio West Bridgford
52 Albert Rd, West Bridgford
Nottingham, Nottinghamshire
NG25GSMap
Price: £12
Description / Notes: For students who have 18 months or more experience of Iyengar Yoga classes.Teacher Info Map
Iyengar Yoga
Iyengar Yoga Studio West Bridgford
52 Albert Rd, West Bridgford
Nottingham, Nottinghamshire
NG2 5GSMap
Price: Termly Booking and Tasters
Description / Notes: Iyengar yoga is a comprehensive system of yoga, which builds up flexibility and strength in the body and mind. Iyengar yoga teachers carefully support students in classes via observation and correction, using simple props and equipment to help improve awareness and develop the benefits of yoga for each individual student. This form of yoga is developmental and is suited to beginners and advanced students. Our classes are carefully graded so that students can work at the right level for them. Get in touch if you aren't sure which class would suit you best.Teacher Info Map
Iyengar Yoga
Iyengar Yoga Studio West Bridgford
52 Albert Rd, West Bridgford
Nottingham, Nottinghamshire
NG2 5GSMap
Price: £12
Description / Notes: These workshops are designed for adult students who have attended Iyengar Yoga classes regularly.Teacher Info Map
Iyengar Yoga Teacher Training
Price: £20 per session
Description / Notes: Saturday Teacher Training Mentoring Programme: 11.30 - 1.30pm Teacher Trainees need 3 years regular attendance in our weekly classes to join the programme. Led by senior teacher Isabel Jones FieldingTeacher Info Map
Iyengar Yoga Teachers Workshops
Price: £25
Description / Notes: Sunday Workshops for Teachers and Mentees 10.00 – 12.30am – taught by senior teacher Isabel provide an opportunity for teachers, and teacher trainees to investigate asana, pranayama and the phiTeacher Info Map
Ashtanga Yoga
Price: £28 four week course or £11 single class pass (online booking)
Description / Notes: A dynamic and flowing class which focuses on the breath and working through each asana (pose) with awareness and integrity. Flowing sun salutations to create heat in the body and focus the mind.Teacher Info Map
Vinyasa Flow
Description / Notes: NoneTeacher Info
Iyengar Yoga
Scout Hut At The Friary Church
46 Musters Road, West Bridgford
Nottingham, Nottinghamshire
NG2 7PRMap
Price: £9 drop-in or £7 paying in advance per half-term
Description / Notes: This class is for those with a year or more's experience of Iyengar yoga. Those with experience of other forms of yoga are welcome to contact the teacher about their suitability for the class.Teacher Info Map
Post-Natal Yoga
Description / Notes: NoneTeacher Info
12pm Lunchtime Yoga - Tuesday
Price: £8 per class (online single class pass)
Description / Notes: A session focussing on set poses, where you get a chance to hold and feel the stretch and pose - incorporating a sense of ease and stillness.Teacher Info Map
Kashmir Yoga
Description / Notes: Beginners Welcome Pre - Booking Essential Mats Available to Borrow "The elated and Peaceful feelings I am left with after each class are priceless" - Emma This is a dynamic flowing style in a friendly relaxed atmosphere, working with your own unique body, and levels of balance and flexibility, with an empahasis that this is not contortionism or a competition with other class members. "I feel like every session is designed just for me" - LisaTeacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Yoga For All Abilities
Price: £9.00
Description / Notes: Classes £8 pw if paying monthly. Please bring your own mat and a blanket for relaxation.Teacher Info Map
Iyengar Yoga
Room 2, West Bridgford Methodist Church
Musters Road, West Bridgford
Nottingham, Nottinghamshire
NG2 5HRMap
Price: £48 for block of 7 classes
Description / Notes: This class is suitable for those with less than a year's experience of Iyengar yoga, or who are new to yoga.Teacher Info Map
Vinyasa Flow
Description / Notes: NoneTeacher Info
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