Iyengar Yoga
Description / Notes: Suitable for beginners and ongoing students.Teacher Info Map
CSV Yoga - Vinyasa Yoga
Cheltenham Holistic Health Centre
Camargue House, 32 Wellington Road
Cheltenham, Gloucestershire
GL52 2AGMap
Price: 10 drop in
Description / Notes: Core Strength Vinyasa Yoga for everybody. Challenging yet accessible Vinyasa. Work the body differently, work from the inside out, feel your body respond to your breath.Teacher Info Map
Chair Based Yoga
Price: £48 for term of 6 classes or £9 drop in
Description / Notes: Gentle yoga for people of all ages and ability. Suitable for those with health conditions (e.g. Parkinson’s, Multiple Sclerosis, ME, stroke). Small and friendly class, options offered.Teacher Info
Slow Flow Yoga
Price: £10 Drop in; £48 term of 6 classes
Description / Notes: Movement with breath where the pace is slowed down to execute with greater quality and awareness. Held poses reveal challenge areas and where to find support. The vibe is playful, beginners welcome.Teacher Info
Viniyoga
Description / Notes: Feeing a bit out of shape, recovering from an injury or simply want to take things a bit slower? Join Chantal for a yoga class focusing on gentle posture work and breath awareness. We’ll also look at the philosophical elements of yoga. This is a mixed ability class suitable for beginners and also more experienced practitioners. Booking in advance is essential. Terms are in 6 week blocks. Teacher Info Map
Viniyoga
Description / Notes: Gareth Williams leads this mixed ability yoga class taking a Viniyoga approach to hatha yoga. Suitable for all ages and levels of fitness and flexibility. Classes include asana (posture work), a period or relaxation at the end and pranayama (seated meditative breathing). We work gently dynamically and work with static postures with a focus on the breath as is the Viniyoga tradition. All Cheltenham Yoga classes are run in terms of 6 weeks. Advance booking essential. Please check our website www.cheltenhamyoga.com for information on all our classes.Teacher Info Map
Iyengar Yoga
Description / Notes: NoneTeacher Info
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Viniyoga
Cheltenham Yoga
St Andrew's URC, Montpellier St, Montpellier St
Cheltenham, Gloucestershire
GL50 1SPMap
Description / Notes: Gareth Williams leads this 'improvers' yoga class taking a Viniyoga approach to hatha yoga. Suitable for students who have been practising for awhile and are comfortable with their practice. Classes include asana (posture work), a period or relaxation at the end and pranayama (seated meditative breathing). We work gently dynamically and work with static postures with a focus on the breath as is the Viniyoga tradition. All Cheltenham Yoga classes are run in terms of 6 weeks. Advance booking essential. Please check our website www.cheltenhamyoga.com for information on all our classes.Teacher Info Map
Viniyoga
Description / Notes: Gareth Williams lead these classes through safe and effective yoga postures and sequences, breathing and meditation techniques to tone and relax the body and mind. His Viniyoga approach to hatha yoga is best described as including gently dynamic and static work, pranayama and relaxation recognising students' needs and abilities. For experienced practitioners only. Advanced booking essential!Teacher Info Map
Viniyoga
Description / Notes: Chantal Rafferty teaches these classes using safe and effective yoga postures and sequences, breathing and meditation techniques to tone and relax the body and mind. Her Viniyoga approach to hatha yoga is best described as including gently dynamic and static work, pranayama and relaxation recognising students' needs and abilities. All ages and all abilities welcome! Advanced booking essential!Teacher Info Map
Gentle Healing Yoga
The Yoga Studio- Cheltenham Pilates & Yoga
First Floor, 53-57 Rodney Road
Cheltenham, Gloucestershire
GL50 1HXMap
Price: £48 for 6 class pass or £10 drop in
Description / Notes: Yoga for those living will illness, on the road to recovery, or with a chronic health condition, to help you relax, find ease within your body, and to recover your range of motion and strength.Teacher Info Map
Hatha Yoga For Healthy Ageing
The Yoga Studio- Cheltenham Pilates & Yoga
First Floor, 53-57 Rodney Road
Cheltenham, Gloucestershire
GL50 1HXMap
Price: £48 for 6 class pass or £10 drop in
Description / Notes: Friendly class. Use of chairs and other props to support yoga practices. Build physical resiliency:flexibility, strength, and balance. Breath practices help reduce stress and anxiety.Teacher Info Map
Viniyoga
Description / Notes: Chantal Rafferty teaches these short lunchtime classes through safe and effective yoga postures and sequences. Her Viniyoga approach to hatha yoga is best described as including gently dynamic and static work, whilst using the breath and recognising students' needs and abilities. All ages and all abilities welcome! Advanced booking essential!Teacher Info Map
Pregnancy Yoga
Description / Notes: NoneTeacher Info Map
Viniyoga
Description / Notes: Gareth Williams teaches these classes using safe and effective yoga postures and sequences, breathing and meditation techniques to tone and relax the body and mind. His Viniyoga approach to hatha yoga is best described as including gently dynamic and static work, pranayama and relaxation recognising students' needs and abilities. All ages and all abilities welcome! Advanced booking essential!Teacher Info Map
Viniyoga
Description / Notes: Gareth Williams teaches these classes using safe and effective yoga postures and sequences, breathing and meditation techniques to tone and relax the body and mind. His Viniyoga approach to hatha yoga is best described as including gently dynamic and static work, pranayama and relaxation recognising students' needs and abilities. All ages and all abilities welcome! Advanced booking essential!Teacher Info Map
Viniyoga
Description / Notes: Mixed ability classes suitable for students who have done the Beginners 1 yoga classes with Chantal. Leading on from them we explore breath work and philosophy in more detail. Advance booking essential!Teacher Info Map
Iyengar Yoga
Description / Notes: NoneTeacher Info
Hatha Yoga For Healthy Ageing
Cheltenham Civic Society
Parmoor House, 13 Lypiatt Terrace, Lypiatt Road
Cheltenham, Gloucestershire
GL50 2SXMap
Price: £48 for term of 6 classes
Description / Notes: Friendly class. Use of chairs and other props to support yoga practices. Build physical resiliency:flexibility, strength, and balance. Breath practices help reduce stress and anxiety.Teacher Info Map
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