Willen Mixed Ability Yoga Class with Elena - Milton Keynes
Willen Mixed Ability Yoga Class With Elena - Milton Keynes
Price: £8.00
Description / Notes: This practice is sure to lift your spirits apart from toning your muscles and calming your mind. The class is designed to work on cultivating a greater stamina, strength and flexibility.Teacher Info Map
Hatha Yoga
Description / Notes: The class is open to all levels as asanas can be adapted to suit the individual. Emphasis on overall health in body and mind, breathing for health, and relaxation. St. Michael's Church (which is no longer used as a Church and is carpeted with underfloor heating) is a unique venue which lends itself to finding peace and tranquillity of mind. Teacher Info Map
Willen Yoga for Beginners Class with Elena - Milton Keynes
Willen Yoga For Beginners Class With Elena - Milton Keynes
Price: £8.00
Description / Notes: This class will tone your body and make it flexible. We'll stay in asanas for a while, using the breath to see the tightness easing in the body. In the end of the class you will feel lighter.Teacher Info Map
Vinyasa Flow
Description / Notes: A dynamic vinyasa flow class suitable for all levels.Teacher Info Map
Hatha Yoga
Description / Notes: Students are encouraged to work intuitively and at their own pace. I also teach two Monday evening classes in Weedon and online on Wednesday evenings.Teacher Info Map
Ashtanga Vinyasa
Homebase Avebury
489-499, Avebury Boulevard Saxon Gate West
Milton Keynes, Buckinghamshire
MK9 2NWMap
Description / Notes: Please bring you matTeacher Info Map
Small Group Yoga Class
Price: £10 drop-in, 5-class pass £45, 10-class pass £85
Description / Notes: Based on traditional Hatha Yoga principles aiming to balance the mind and body with the exploration of physical postures, breathing techniques & the calming of the mind through relaxation & meditationTeacher Info Map
Small Group Yoga Class
Price: £10 drop-in, 5-class pass £45, 10-class pass £85
Description / Notes: Based on traditional Hatha Yoga principles aiming to balance the mind & body with the exploration of physical postures, breathing techniques & the calming of the mind through relaxation & meditation.Teacher Info Map
Hatha Yoga
Description / Notes: General Class - Hatha Yoga mixed level a mixed level class for both beginners and more experienced students. The class is classic hatha yoga, taking you through basic standing and seated postures, breathing and background and is perfect for all ages and levels of fitness.Teacher Info Map
Ashtanga Vinyasa
Pure Gym Milton Keynes
Winterhill House, Snowdon Dr, Winterhill MK6 1BP
Milton Keynes, Buckinghamshire
MK6 1BPMap
Description / Notes: All level and based on Ashtanga vinyasa and rocket. Toning up every muscle including the forgotten little muscle and also lots of cleansing. Working on slowly into the pose and strength by minding your body with patience. followed by meditation at the end of the class. Teacher Info Map
Hatha Yoga
Description / Notes: Hatha Yoga Beginners / Improvers a hatha yoga class for absolute beginners or those wishing to master the fundamentals. The basic principles of postures, breath and alignment are emphasised, helping to build a strong foundation to your practice.Teacher Info Map
Small Group Yoga Class
Price: £10 drop-in, 5-class pass £45, 10-class pass £85
Description / Notes: Based on traditional Hatha Yoga principles aiming to balance the mind & body with the exploration of physical postures, breathing techniques & the calming of the mind through relaxation & meditation.Teacher Info Map
Hatha Yoga
Description / Notes: Hatha Yoga Beginners / Improvers a hatha yoga class for absolute beginners or those wishing to master the fundamentals. The basic principles of postures, breath and alignment are emphasised, helping to build a strong foundation to your practice.Teacher Info Map
Small Group Yoga Class
Price: £10 drop-in, 5-class pass £45, 10-class pass £85
Description / Notes: Based on traditional Hatha Yoga principles aiming to balance the mind & body with the exploration of physical postures, breathing techniques & the calming of the mind through relaxation & meditation.Teacher Info Map
Vinyasa Flow
Description / Notes: A Dynamic vinyasa flow class suitable for all levels.Teacher Info Map
Small Group Yoga Class
Price: £10 drop-in, 5-class pass £45, 10-class pass £85
Description / Notes: Based on traditional Hatha Yoga principles aiming to balance the mind & body with the exploration of physical postures, breathing techniques & the calming of the mind through relaxation & meditation.Teacher Info Map
Vinyasa Flow
Description / Notes: a fluid approach for those with some Yoga experience. The pace of the class can be gentle or more dynamic depending on the time of day, or mood of the participants! Builds strength, endurance, and a strong focus. The classroom is not heated, but the physical practice will naturally build heat in the body. Teacher Info Map
Yin Yoga
Description / Notes: the essence of Yin Yoga is surrender. To balance the heat-building, blood-pumping, strengthening "yang" side of a Vinyasa Flow or Ashtanga practice, Yin focuses on the connective tissue that surrounds the joints and increase its elasticity. The elasticity of our connective tissue diminishes with physical activity and aging, which makes Yin essential for injury prevention and joint health. Since a Yin Yoga practice often includes several long, seated forward bending postures, it also restores energy and calms the nervous system. Pure bliss! Teacher Info Map
Small Group Yoga Class
Price: £10 drop-in, 5-class pass £45, 10-class pass £85
Description / Notes: Based on traditional Hatha Yoga principles aiming to balance the mind & body with the exploration of physical postures, breathing techniques & the calming of the mind through relaxation & meditation.Teacher Info Map
Vinyasa Flow
Description / Notes: A dynamic vinyasa flow class suitable for all levels. Teacher Info Map
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