Hatha / Scaravelli Inspired
Description / Notes: Yoga For ALL. All ages, all abilities. Fully inclusive - able bodied or not.Teacher Info Map
Dru Yoga
Description / Notes: Dru is a synthesis of ancient and modern techniques that enable you to live from the heart. Characterised by graceful flowing sequences and unique energy block release sequence sequences, Dru Yoga helps you to transform painful thoughts or emotions into their positive counterparts. Placing particular emphasis on understanding the body’s subtle energy system, Dru Yoga classes include the classical postures of hatha yoga, as well as a vast range of meditations, subtle body kriyas, mudras (hand gestures), breathing techniques and visualisation methods. It will give you the practical ‘tool kit’ for dealing with any situation you might find in life. Teacher Info
Chair Yoga – Suitable For All Ages And Abilities
Price: £4
Description / Notes: Chair Yoga – suitable for all ages and abilities – including disabled, carers, mental health and older age groupsTeacher Info Map
Baby Yoga
Description / Notes: A fun blend of movements, holds, swings and songs for your baby. Post-natal yoga for the new mummy helps to strengthen and re-tone the pelvic floor and abdomen, plus stretches for the shoulders and upper back. There is also the added bonus of a 10 minutes relaxation at the end of each class.Teacher Info Map
Antenatal Yoga
Barton Village Hall
Crowberry Lane, Barton under Needwood
Burton On Trent, Staffordshire
DE13 8LEMap
Description / Notes: Ante-Natal Yoga can help to maintain radiant health during your pregnancy and help prepare you physically and mentally for labour. It can help to relieve most of the niggly little (and not so little) aches and ailments, get your baby into a good position for labour, and create a wonderful network of other Yogi Mammas to travel this new journey with you.Teacher Info Map
Hatha & Sivananda Yoga
Description / Notes: NoneTeacher Info Map
Blissful Yoga (Dru)
Price: £7.00 per session
Description / Notes: Blissful Yoga is based on the principles of Dru positive health and well being to unblock energy in the body, ease back pain and improve posture. The practice is safe, therapeutic and light hearted.Teacher Info Map
Blissful Yoga
Price: £6.50 per session
Description / Notes: Blissful Yoga is based on the principles of Dru positive health and well being to unblock energy in the body, ease back pain and improve posture. The practice is safe, therapeutic and light hearted.Teacher Info Map
Blissful Yoga
Price: £7.00 per session
Description / Notes: Blissful Yoga is based on the principles of Dru positive health and well being to unblock energy in the body, ease back pain and improve posture. The practice is safe, therapeutic and light hearted.Teacher Info Map
Dru Yoga
Description / Notes: The class involves postures (asanas), sequences, breath work and relaxation, with a different theme each half term (e.g 'healthy back' or 'stretch and tone'). Flexibility and strength are increased through movement work whilst breathing techniques are used to de-stress and re-focus. I also specialise in pre-natal yoga so pregnant students from 14 weeks are well catered for.Teacher Info Map
Dru Yoga
Description / Notes: Class combines postures, sequences, breath work and relaxation. See feedback from class participants on my website.Teacher Info Map
Blissful Yoga
Price: £7.00 per session
Description / Notes: Blissful Yoga is based on the principles of Dru positive health and well being to unblock energy in the body, ease back pain and improve posture. The practice is safe, therapeutic and light hearted.Teacher Info Map
Blissful Yoga
Price: £7.00 per session
Description / Notes: Blissful Yoga is based on the principles of Dru positive health and well being to unblock energy in the body, ease back pain and improve posture. The practice is safe, therapeutic and light hearted.Teacher Info Map
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