General Yoga
Description / Notes: NoneTeacher Info
Anusara Yoga Class
Price: £11.00 per session. Or block of 6 classes for £60.00
Description / Notes: I offer a beginner class for 60minutes for those who want to find out about yoga and how it can work for themTeacher Info Map
Karuna Yoga
Description / Notes: NoneTeacher Info Map
Karuna Yoga
Description / Notes: NoneTeacher Info Map
Karuna Yoga
Description / Notes: NoneTeacher Info Map
Ausara Yoga Class
Price: £11.00 or a block of 6 classes for £66.00
Description / Notes: For those who have progressed past beginners and want to practice at a more challenging level. Also can appeal to students with good fitness levels and want to see what can offer them.Teacher Info Map
Gentle And Therapeutic
Description / Notes: This class provides a mixture of hatha yoga and restorative poses depending on students� needs of the moment. As well as encouraging healthy structural alignment and breath/movement integration, there is a focus on deep relaxation.Teacher Info Map
Yoga For Healthy Lower Backs
Description / Notes: 12-week specialised yoga course for people with chronic or recurrent low back pain. This is an evidence-based programme proven to be beneficial and cost-effective.Teacher Info
Vinyasa Flow Yoga
Price: £10.00 (Discounts Available)
Description / Notes: Vinyasa is a dynamic and playful practice that focuses on linking movement with breath. It can be fast or slow and will focus on cardio, strength building and asanas (poses) for flexibility.Teacher Info Map
Yoga For Healthy Lower Backs
Description / Notes: 12-week specialised yoga course for people with chronic or recurrent low back pain. This is an evidence-based programme proven to be beneficial and cost-effective.Teacher Info
Meditation Course
Price: £50 for the 5-week course
Description / Notes: This course is for people wanting to learn meditation and establish a home practice. Each one-hour session includes theory + physical poses, breathing exercises and various meditation techniques.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Description / Notes: This class will change to 9:30 to 11:00 from September 2013Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info Map
Description / Notes: classes held at the Dance studioTeacher Info Map
Chakra Meditation Course
Description / Notes: In this 8-week course you will learn how to tune your chakras (energy centres) with meditation in order to achieve a harmonious energetic flow in your life.Teacher Info
Hatha Yoga
Description / Notes: This general class is a mind-body fitness class. Its aim is to develop awareness of the body, mind and breath in order to stimulate a feeling of harmony. There is a focus on healthy alignment and with practice you will improve your strength, flexibility and endurance. It is suitable to both beginners and experienced practitioners as poses are adapted to individual needs, bearing in mind that each human being is unique.Teacher Info Map
Hatha Yoga
Description / Notes: This group class is a mind-body fitness class. Its aim is to develop awareness of the body, mind and breath in order to stimulate a feeling of harmony. There is a focus on healthy alignment and with practice you will improve your strength, flexibility and endurance. It is equally suitable for beginners and experienced practitioners as poses are adapted to individual needs, bearing in mind that each human being is unique.Teacher Info Map
Gentle Yoga
Description / Notes: This class provides a mixture of hatha yoga and restorative poses depending on student needs of the moment. As well as encouraging healthy structural alignment and breath/movement integration, thereTeacher Info Map
Flowing Hatha Yoga With Tara
Price: £10.00
Description / Notes: A flowing Hatha yoga class for all levels. Max 10 students. Please bring your own yoga mat all other props will be provided. For more info contact Tara at www.tarayoga.co.ukTeacher Info Map
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