Dynamic Yoga
Description / Notes: We deliver dynamic style classes for mixed adults and also 1 to 1 trainingTeacher Info Map
Hatha Yoga
Description / Notes: Classes follow a classical style interweaving the eight limbs of Yoga. They are relaxing, flowing and fairly gentle (however poses are modified according to ability and for those who want a challenge). Classes incorporate pranayama (breathwork), asana (postures), meditiation and relaxation (Yoga Nidra). An all round traditional Yoga class in a warm, quiet and friendly venue. Plenty of parking available at the Church. Cost £5.00. Please call Karen beforehand if you have no experience of Yoga. Private tuition available on request.Teacher Info Map
Yoga
Description / Notes: Yoga class for all abilities. Yoga can help to improve your health, increase your flexibility, improve general fitness, aid relaxation and well being. Yoga's inherent benefits also improve breathing, relaxation and meditation to calm the mind. All levels welcome. Starts 2nd Sept 2014. For enquiries please telephone Jenny on 07578108676.Teacher Info Map
Yoga For Health
Description / Notes: simply yoga for mental and physical healthTeacher Info Map
CoreFlex
Price: £7
Description / Notes: 7PM Class held at The Hub, Central Drive, Westhoughton.Teacher Info Map
CoreFlex
Description / Notes: 8:10PM Class held at The Hub, Central Drive, Westhoughton.Teacher Info Map
Yoga
Description / Notes: NoneTeacher Info Map
CoreFlex
Price: £7
Description / Notes: 12:30PM Class held at The John Holt Centre, WesthoughtonTeacher Info Map
Yoga
Description / Notes: NoneTeacher Info
Yoga Flow Class
Price: £7.00 drop in or £36 six class pass
Description / Notes: Flow – Builds on foundations of the beginners class. Sequencing postures in a creative and fluid rhythm exploring postural alignment in key poses. Classes are suitable for all, whether youTeacher Info Map
Yoga & Pilates Class
Clifton Neighbourhood Centre
Attached to St Annnes church, 237 Manchester road, Clifton
Manchester, Greater Manchester
M26 6PPMap
Price: £5
Description / Notes: A yoga & Pilates class to strengthen & tone muscles, improve posture, improve core strength and flexibility. Ending with a lovely relaxation. A great class for complete wellbeing. All levels welcome.Teacher Info Map
Gentle Hatha Yoga
Price: £7.00 per class or £36 (six class pass)
Description / Notes: This is a gentle class with an emphasis on releasing and nourishing the joints. Practices like sun salutes are broken down and built up gradually so that even as a beginner this practice is accessibleTeacher Info Map
Yoga & Meditation
Description / Notes: NoneTeacher Info
Dru Yoga
Description / Notes: NoneTeacher Info Map
Yoga
Description / Notes: NoneTeacher Info
Beginners 6 Weeks Yoga Course
Price: £39.00 per course
Description / Notes: Commencing in September. Do you fancy yoga and not sure where to start. This beginners class is an ideal way to start your practice is a fun and safe environment. Ring to book your place.Teacher Info Map
Hatha Yoga
Description / Notes: NoneTeacher Info
Hatha Flow Yoga
Price: £5 drop-in (first session free)
Description / Notes: This Sunday morning flow class is designed for mixed ability students with some experience of yoga. Mats are provided; just bring a smile. There is a spacious car park to the rear of the hall.Teacher Info Map
Hatha Yoga
Price: £5 drop-in (first session free)
Description / Notes: This Sunday morning class is designed for beginners & mixed ability students wanting to revisit basics. Mats are provided; just bring a smile. There is a spacious car park to the rear of the hall.Teacher Info Map
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