Hatha Yoga
Price: £6.30 or membership
Description / Notes: Hatha Yoga mixed with Vinyasa.Teacher Info Map
Hatha/Vinyasa Gentle Yoga Flow - Hermitage
Price: £9 per session of class pass available also
Description / Notes: This class based on Hatha/Vinyasa yoga, introducing you to the most basic yoga postures (asanas) and breathing exercises (pranayama). Each week is different, some weeks we play with different styles.Teacher Info Map
Hatha Yoga Class
Price: £10 per session or 5 for £40
Description / Notes: The Hatha yoga classes I run are a traditional type of yoga that integrate yoga(asanas) with breath work (pranayama) and will teach different techniques of meditation too and advise on the benefits.Teacher Info Map
Kundalini Yoga And Meditation
Harris Mind And Body Studio
The Atrium,, The Grange,, 20 Curch Gate,
Thatcham, Berkshire
RG19 3PNMap
Description / Notes: This class must be booked at least 2 hours in advance through Harris Mind and Body by phone 01635 44882 email info@harrismindandbody.com or through their website www.harrismindandbody.comTeacher Info Map
Mother & Baby Yoga
Description / Notes: YogaBellies® Mum & Baby Yoga classes involve both mum and baby. A typical class includes baby stretches to take small bodies through a full range of movement including incorporating baby massage; breathing and focused yoga postures for the mums, and postures-for-two to give mums and babies new ways to relate to each other. For mums, we focus on gently working the abdominal muscles, slowly getting mum back to pre-baby shape and helping to build strength, stamina and fitness. At the end of class we have a chance for a cup of tea and a chat. Don't worry if your baby cries, needs feeding or sleeps throughout the class - it is a very fun and relaxed session. Weekly starting from 11th September on Wednesdays 10.00-11.00am, North Thatcham Children's Centre - booking required. Car Parking available. There is also space available for buggy's and car seats. Baby Massage classes also available on Wednesday mornings. Classes coming soon to Hungerford 1:1 and private classes also available. Please contact me for further information.Teacher Info Map
Hatha Yoga With Kathryn
Price: £7
Description / Notes: Kathryn will guide you through gently warming up the joints, asanas, relaxation and focusing on the breath. For more info email Kathryn on: hatha_yogini@yahoo.co.ukTeacher Info Map
Seated Yoga
Price: £5
Description / Notes: Seated Yoga is a gentle, fun way to keep moving and stay sharp! Suitable for older people and those who have been put off yoga by the prospect of sitting on the floor! Ring me to join on 07801988086Teacher Info Map
Yoga Class
Description / Notes: This is organised by 'Friends in Need', a charity that supports those who suffer from Depression. For more details, please contact Jackie on 07881 963285.Teacher Info Map
Vinyasa Flow - Dynamic
Lakeside Super Bowl Upstairs Function Room
Newbury Leisure Park , Lower Way
Thatcham, Berkshire
RG19 3ALMap
Description / Notes: A dynamic class designed to challenge, harmonise and strengthen. This moving mediation focuses on deepening postures gradually with a strong emphasis on breath. Options available throughout the class to suit all levels. A typical class revolves around a sequence that varies each week, new poses are introduced and previous poses are built upon depending on participants desire to go deeper or not. £8.50 drop-in or 10 classes for £70 or 6 classes for £45. Please wear comfortable clothing that allows for free range of movement and be prepared to sweat. Bring a yoga mat and a blanket, if you do not have these, then there are a few available on a first come first served basis. All levels welcome but participants should have a reasonable level of fitness to attend Teacher Info Map
Vinyasa Yoga Flow
Price: £10.00 per session; £85 for 10 classes
Description / Notes: NoneTeacher Info
Iyengar Yoga
Description / Notes: A class for beginners and intermediate come and try out a session.Teacher Info Map
Iyengar Yoga
Description / Notes: A class for beginners and intermediate come and try out a session.Teacher Info Map
Iyengar Yoga
Description / Notes: NoneTeacher Info Map
Iyengar Yoga
Description / Notes: NoneTeacher Info Map
Iyengar Yoga
Description / Notes: A class suitable for beginners and improvers, come along a try out a class.Teacher Info Map
Iyengar Yoga
Description / Notes: NoneTeacher Info Map
Karuna Yoga
Mortimer, Berkshire
Description / Notes: NoneTeacher Info
Hatha Yoga With Beth
Price: £10 PER CLASS (£8 IF ENROLLING FOR A COURSE)
Description / Notes: Join Beth for somatic movements, steady hatha flow sequences and relaxation. The perfect way to release tension, give your energy a natural boost and to feel great. Mixed ability. www.beyoga.co.ukTeacher Info Map
Yogalates
Description / Notes: A fusion class combining Hatha Yoga with the modern core strengthening and toning dynamics of Pilates. Improves posture, strength, flexibility and co-ordination whilst engendered run a deeper sense of calm and well- being. Ideal for beginners, those returning to yoga after injury and is great post-natal exercise. £8.50 drop-in or 10 classes for £70 or 6 classes for £45. Please wear comfortable clothes that allow free range of movement. Bring a yoga mat and a warm blanket, if you do not have these, then there are a few available to borrow on a first come first served basis. Teacher Info Map
Hatha Yoga
Price: £7
Description / Notes: NoneTeacher Info Map
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